This is a headgum podcast.

Throughout my life, I've dealt with trials, tribulations, struggles, mental health problems,

and I have gone to therapists during those various times.

I've been to therapists to help me with my grief that I was experiencing.

I've been to therapist to just help me get out of a rut that I've been feeling in my life. Every time I've

gone to therapy, it has significantly helped whatever problem I was trying to tackle. And therapy

has never been more accessible than with Alma. Mental health challenges can be lonely, but you don't

have to go it alone. Take a break from scrolling and use Alma's directory to find a therapist who meets your specific needs. Finding a therapist can be extremely challenging. I didn't use Alma and I was looking

for therapists. I had to test drive a couple. I would pay to have a single session and within five

minutes I knew this is not going to be the person that I want to talk to every single week to help

counsel me. But luckily with Alma, you can schedule 15-minute free consultations

with therapists you're interested in seeing. That's a fantastic feature. I highly recommend that

anyone who's curious about this, try it out because to be able to test driver therapist at

no expense really allows you to get the right person on board with you much quicker. Unlike on

social media and online, you can trust that every provider at Alma and resource

you find is vetted and licensed.

Alma therapists have an average of six years of experience and 20% of providers have over 10

years of experience.

Better with people, better with Alma.

Visit helloalma.com slash perfect to get started and schedule a free consultation today.

That's hello.

A.LMA.com slash perfect.

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