140: Beating Addiction to Find the Path to True Health | Rich Roll

The Genius Life

Max Lugavere

Health & Fitness

4.7 • 4.7K Ratings

🗓️ 2 December 2020

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rich Roll is an ultra marathoner, podcaster, and author of the new book Voicing Change: Inspiration and Timeless Wisdom from the Rich Roll Podcast.

Transcript

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0:00.0	What up family, happy December. In case you haven't heard, we now have official Genius Life merch.
0:04.8	Turn heads while showcasing your love for this podcast with t-shirts, socks, and even a fanny pack.
0:09.7	My excitement whenever you all tag me wearing the new merch is unparalleled.
0:13.2	And I just got a sneak peek at the hand dyed, tie-dye sweater up for pre-order now, and it is dope.
0:18.2	If you ordered this week, that's right, this week you should have your merch in time for
0:21.2	holiday gift giving. You can check out all the Genius Life merch at thegeniuslife.com.
0:26.1	The thought of y'all wrapping the Genius Life outside of your headphones? Well,
0:29.2	that's the only holiday gift I need. And now welcome to episode 140 of the Genius Life.
0:49.1	We're back. What up everybody? Welcome to another episode of the Genius Life
0:52.0	Hammer Host Max Lugavira Filmmaker, Health & Science Journalist, and the author of the New
0:55.0	York Times bestselling book Genius Foods and the Genius Life. Team, I'm so pumped for you to
0:59.7	listen to today's episode. This episode is the epitome of what the Genius Life stands for,
1:03.6	a dynamic conversation between two different lifestyles. Today, I welcome the one and only rich
1:09.1	role. Rich is a vegan, ultra-indurance athlete, and full-time wellness and plant-based nutrition
1:13.6	advocate, popular public speaker, husband, father, fore, and inspiration to people worldwide as a
1:18.8	transformative example of courageous and healthy living. Rich continues this journey today with
1:23.5	his chart-topping podcast and bestselling books, Finding Ultra, The Plant Power Way, The Plant Power
1:28.6	Way Italia, and his latest offering, Voicing Change. Y'all, his newest book, Voicing Change,
1:33.2	is Epic. I feel like there's a misconception that meat eaters and vegans don't get along,
1:37.3	or that we have complete opposite beliefs. Well, Rich and I are here to tell you that that is
1:40.8	totally false. You can always learn from someone who does things differently than yourself.
1:44.7	Rich is a vegan and ultra-indurance athlete, and I'm a meat eater who generally picked up running
	...

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