152. Underlying causes of lingering colds + How to support your body during flu season with Dr. Motley

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 15 November 2022

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode, Dr. Motley describes the nature of viral infections and why some people suffer more from the common cold virus than others. He describes how nutrient deficiencies play a role in infection recovery and how to best support your body during seasons of higher cold occurrence.

Transcript

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0:00.0	Hey, everyone, welcome back to another episode of the ancient health podcast.
0:06.1	You are going to love this episode, especially if you're one of the many that are facing
0:12.0	challenges with viral infections.
0:14.2	We're talking cold flu RSV.
0:17.7	You name it.
0:19.0	Everybody's kids are sick.
0:20.9	Okay, maybe it's just mine.
0:23.0	Hopefully it's not your household as well, but it's cold and flu season.
0:26.7	And what you may not realize is that there are underlying conditions that can make you
0:31.1	more susceptible, not only to infection, but to how you respond to that infection.
0:36.6	So our resident dog, Dr. Motley, is going to walk us through some of those conditions
0:41.5	that may make you more prone to experiencing colds in a more severe way.
0:46.5	So I hope you enjoy this.
0:47.5	You're going to pick up plenty of tips, lots of herbs, all of the things that you know
0:51.6	about TCM that will help prepare your body for cold and flu season, but also shorten
0:56.9	the length of the infection and help you recover quicker.
1:00.4	One other note that we wanted to share is that during this holiday season, our team is
1:04.9	going to be taking a couple of short little breaks.
1:07.9	So one of those will be the week of Thanksgiving.
1:10.4	You may notice that a new episode will not drop the week of Thanksgiving.
1:14.5	We decided we wanted to gift our team a week off.
1:17.8	So enjoy the week with your family, with your friends, with your community.
	...

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