This is the premiere podcast for high-performing humans looking to elevate

themselves through real, raw, honest conversations. We are the hub for

inspiring and expansive chats about nutrition, wellness, spirituality, business,

relationships, and personal development. This show will leave you feeling

empowered in your ability to not just understand, but truly embody what your

happiest, healthiest, highest self looks, feels, and acts like. Because when we

grow together, we glow together. I'm your host, Emily Duncan, and this is

Embody Radio.

Well, what is going on, everyone? Welcome back to Embody Radio, the premiere

podcast for high-performing humans looking to truly embody their happiest,

healthiest, highest selves. I'm your host, Emily Duncan, and we are here.

We are here ones. I'm going to stop saying that we're here probably not, but

welcome back to another episode, energy check for the week, my goodness. I

know I said last week, I'm in like one of the best places in life that I've

been in a long time, and that continues to be true. And I'm really happy that

that obviously that that continues to be true, but just really grateful that

that continues to be true. And this past weekend, I had the honor of speaking at

my friend and mentor, Vince Pitsticks, first live event, the hybrid health

summit. So I had the honor to speak on authentic entrepreneurship in the

breakout room on Saturday. So it was a nice intimate group of people just

coming in to learn how to be more authentic in their business and learn how to

develop core values. That's one of my favorite things to talk about. It's not

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