This is the premiere podcast for high-performing humans looking to elevate

themselves through real, raw, honest conversations. We are the hub for

inspiring and expansive chats about nutrition, wellness, spirituality, business,

relationships, and personal development. This show will leave you feeling

empowered in your ability to not just understand but truly embody what your

happiest, healthiest, highest self looks, feels, and acts like. Because when we

grow together, we glow together. I'm your host Emily Duncan and this is

Embody Radio. What is going on everyone? Welcome back to Embody Radio, the

premiere podcast for high-performing humans looking to truly embody their

happiest, healthiest, highest selves. I'm your host Emily Duncan and as usual

we are back for another episode otherwise why would we be here, right? Any

huddle, energy update for the week. What the hell is going on in the best way

possible? Like, y'all, this is without a doubt the happiest and most me I have

been in so long. And like whenever we're talking about being yourself it's not

about like going back to something, right? It's about becoming the just the

next iteration of you, right? But like there's we say we feel like ourselves

because things feel like they're in alignment with our our soul and our core

values and all this stuff. But I just feel the most on fire for my life that I've

felt in a long time and just so many really good things are happening. So like

for example, last week I flew to New York and if you listen to one of our

podcasts or one of my podcasts back in November I believe it was. I was

talking about why I left Austin and kind of what my my bigger goal and dream and

...