Thanks for joining us. This is the ancient health podcast. My name is Courtney and today's

guest is chef James Barry. He is a culinary expert and the founder of Eat Pluck Seasonings.

Now, these are a little bit different than your everyday seasonings because he infuses

organ meats with herbs and spices. Now, if you're a little bit taken back and thinking

organ meats are not my thing, I challenge you to listen through to the end because he's

an excellent teacher and he's going to break down why organ meats should be incorporated

into our meals. What the nutritional benefits are. It's incredible. I learned so much from

this podcast and I can tell you I've actually been using these seasonings for the last several

months. Even the kids are eating it. I know it's crazy, but they don't taste like what

you think and they're incredibly nutrient dead. So he has graciously given us a discount

code. So if you are interested in these products, make sure you listen through. But if you

use health institute and all caps at eatpluck.com, you will be able to try these seasonings

for yourself. Take it from me. They're amazing. They taste incredible and your whole family

will love them. There's no doubt about it. So without further ado, let's jump into today's

conversation.

All right. Thanks for joining us again to the ancient health podcast. My name is Courtney

and I'm here with James Barry. He is a professional chef, the founder of Eat Pluck and has authored

several books as well and recipe guides and has really just transformed the idea of

consuming organ meats and made it more successful, made it not successful, accessible for so

many people. So I am so thrilled to have you here on the episode. If you are already like,

oh, I do not do organ meats, give this a chance. Listen to this episode because I am sure

that James is going to change your opinion and perspective of what organ meats can do for

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