Welcome back to another episode of Arnold's Pump Club.

I hope that all of you are watching the Olympics.

It's one of my hobbies every four years.

I love seeing all of the sports, track and field, boxing, swimming, basketball, gymnastics.

And of course, weightlifting, there is a sport for everyone.

It's a chance for all of us to watch the very best in the world once every four years and find

inspiration. There is a sport for all of us because fitness is for everyone. We might not ever run as fast as these athletes or lift as much weight or do any of what they do at the same level.

But they still inspire us, and they also remind us of the power of sports.

Look at how the whole world comes together. Go watch the women's gymnastics or any of these

sports. You'll see people from different countries cheering and supporting each other.

Watch Michael Phelps commentate on the French swimmer Leon Martians

races. He's cheering for his own records to be broken. In every sport you see people from different countries different religions different backgrounds embracing shaking hands and competing with each other

I know because I read your emails that many of you have anxiety about the state of the world.

You're worried about some world leader you disagree with.

And in some cases, you might be right.

There are awful dictators out there doing terrible things.

There are unjustified wars and atrocities.

Please do me a favor.

Turn on the Olympics.

Watch the highlights.

You will see that sports hold a power

that no politician will ever have.

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