174: How to Connect to Your Highest Self, Balance Your Energy, and Understand Your Divine Purpose- with Sahara Rose

Bucci Radio

Amanda Bucci

Entrepreneurship, Self-improvement, Education, Business

4.8 • 1.6K Ratings

🗓️ 30 April 2019

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you feel like you know what your purpose in life is? Or do you struggle to connect to what feels right for you? We are at a time where we are more interested in finding our purpose than ever before. Our guest today is Sahara Rose. Sahara is one of my good friends and you may know her from her work with Ayurveda. She’s the #1 Best-Selling Author of Eat Feel Fresh and the Idiot's Guide to Ayurveda

She teaches her audience on a new way of being and how to really connect to your authentic, deeper self and soul. She’s an incredibly well known spiritual guide and leader, especially for millennials who are wanting to connect to a bigger purpose. In today’s episode, we’ll be breaking down what all this spiritual “stuff” and higher purpose “stuff” really means, so we can understand and become more conscious individuals.

IN THIS EPISODE WE LEARN ABOUT:

What is Ayurveda?
Imbalances in our body
The 3 Energy Types (Vata, Pitta, Kapha)
Differences between the energy types
Examples of each energy type
Understanding your own truth and purpose
Believing you have a purpose
What is the soul?
Layers of ourselves
Dharma and your divine purpose
Dealing with difficult times in our path to purpose
Lifetimes and key lessons
The truth path and not truth path
Light side vs. Shadow side
The old paradigm vs. the new paradigm
Becoming a more conscious individual

IMPORTANT MOMENTS:

2:25: Let’s start with what Ayurveda is and if you can describe the work that you do?
6:00: The 3 energy types of Ayurveda
17:00- How does Ayurveda connect to the world and spirituality and understanding your own truth?
28:00- How do you grapple with the fact that difficult things are a part of our journey and path?
34:00- Why is it important for our collective consciousness that we all start focusing on creating happiness internally?
45:00- If there was something you wanted to leave people with or take action on, what would it be?

Transcript

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0:00.0	Welcome to the Boucher Radio Podcast. I am your host Amanda Boucher. This
0:10.4	podcast is your favorite place to access the intersection between business coaching, social media strategy and personal mastery
0:18.0	By listening to Bucci radio you'll get practical and actionable tactics and strategies for business growth,
0:24.1	sales, coaching, offer curation, and social media growth while we pair that with
0:29.0	working through subconscious emotional and mental blocks, creatively expressing yourself
0:33.3	through your platform, developing the highest version of you and supporting you
0:37.3	to get into your power. We know that coaches, entrepreneurs, and people like you don't just want to make money and build
0:44.0	the business of their dreams.
0:45.8	You want to know how to navigate the experience of putting yourself out there to people on the
0:49.5	internet, building something that truly serves you, and how to move through life to continue to stay in alignment, especially when things get messy.
0:57.5	This podcast will always give you the dose of realness, practicality, and empowerment you truly need.
1:03.5	So stick with us if you're ready for solo casts for me
1:06.7	and interviews from some of the best experts I know
1:09.0	to support you on your mission to flourish and conquer. Hey Bichy Radio, this is Coach Courtney Tucker, the head coach of the Flourish and Conquer Incubator.
1:34.0	Now if you're a regular listener, you are probably familiar with the Flourish and Conquer Accelerator.
1:39.0	Our 90-day intensive business coaching program designed specifically for people who are just getting started with their online business.
1:46.0	But today I want to speak to those of you who are not brand new.
1:50.0	Those of you who are at a stage in your business
1:52.0	where you've signed your first several clients,
1:55.0	you're making one, two, a few thousand dollars each month,
1:58.5	but you're not really sure how to sustain this income and scale past three to five thousand
2:04.2	dollars months.
	...

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