175: My Spiritual Upgrade (2 Weeks Off of Social Media)

Bucci Radio

Amanda Bucci

Entrepreneurship, Self-improvement, Education, Business

4.8 • 1.6K Ratings

🗓️ 7 May 2019

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sometimes you just need a break. Today’s episode is my story of what happened when I took 2 weeks off of posting on social media. This really had nothing to do with just taking a social media detox. It had everything to do with where I am in my life and what I needed to do to have this upgrade into my next chapter.

I love sharing what’s going on in my life so I can then share my biggest lessons and takeaways. I hope that at some point in this story you can connect to where you’re at and adopt some of this process into your own life.

THIS EPISODE COVERS:

My journey and experiences since 2014
Pivoting from fitness to business
Understanding what you’re called to do
Experiencing your OWN process
Changing, shifting, and self-honoring
Patterns that encouraged me to take this break
Being out of alignment
Signals and physical symptoms
Tapping in observing your thoughts
Reframing a “break” to a divine sacred pause
Getting past the resistance of taking a break
Trusting in myself and my team to take a break
Everything happening for a purpose
Clarity, ideas, and creativity flowing
The goal line vs. the soul line
Getting clarity on my next chapter
My soul’s divine purpose

IMPORTANT MOMENTS:

5:35- What was happening in my life to begin this break from social media
14:00- What I was noticing and observing in myself and my mind
17:00- Getting past the resistance of taking a break
21:00- Coming out on the other side and working through it
23:00- The goal line vs. the soul line
25:00- Getting clarity on my next chapter and what I want to be teaching
28:00- The big lesson I learned in this entire experience

Transcript

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0:00.0	Welcome to the Boucher Radio Podcast. I am your host Amanda Boucher. This
0:10.4	podcast is your favorite place to access the intersection between business coaching, social media strategy and personal mastery
0:18.0	By listening to Bucci radio you'll get practical and actionable tactics and strategies for business growth,
0:24.1	sales, coaching, offer curation, and social media growth while we pair that with
0:29.0	working through subconscious emotional and mental blocks, creatively expressing yourself through your platform,
0:34.0	developing the highest version of you and supporting you to get into your power.
0:39.0	We know that coaches, entrepreneurs, and people like you don't just want to make money and build
0:44.0	the business of their dreams.
0:45.8	You want to know how to navigate the experience of putting yourself out there to people on the
0:49.5	internet, building something that truly serves you, and how to move through life to continue to stay in alignment, especially when things get messy.
0:57.5	This podcast will always give you the dose of realness, practicality, and empowerment you truly need.
1:03.5	So stick with us if you're ready for solo casts for me
1:06.7	and interviews from some of the best experts I know
1:09.0	to support you on your mission to flourish and conquer. I just want to express my gratitude to you for listening to the
1:33.0	Bucci Radio Podcast and to subscribing and making this a part of your week. I so
1:37.9	appreciate your time. I know how much time it takes to get and listen to a
1:41.0	podcast, but I know that this is serving you if you're continuing to listen and
1:44.4	something that I love seeing so much on Instagram where I am hanging out all the time is a
1:49.7	screenshot of the episode that you're listening to with just whatever you feel like your biggest takeaway was from the episode.
1:56.0	And it makes me see exactly what you are getting out of the episode, which allows me to continue to make more of what you really
2:03.6	love and I love connecting with you in that way so if you are ever listening to Bucci
2:07.4	Radio go ahead and take a screenshot and then post on your Instagram story and tag me
	...

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