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Bucci Radio

175: My Spiritual Upgrade (2 Weeks Off of Social Media)

Bucci Radio

Amanda Bucci

Entrepreneurship, Self-improvement, Education, Business

4.81.6K Ratings

🗓️ 7 May 2019

⏱️ 33 minutes

🧾️ Download transcript

Summary

Sometimes you just need a break. Today’s episode is my story of what happened when I took 2 weeks off of posting on social media. This really had nothing to do with just taking a social media detox. It had everything to do with where I am in my life and what I needed to do to have this upgrade into my next chapter.

I love sharing what’s going on in my life so I can then share my biggest lessons and takeaways. I hope that at some point in this story you can connect to where you’re at and adopt some of this process into your own life.

THIS EPISODE COVERS:

  • My journey and experiences since 2014
  • Pivoting from fitness to business
  • Understanding what you’re called to do
  • Experiencing your OWN process
  • Changing, shifting, and self-honoring
  • Patterns that encouraged me to take this break
  • Being out of alignment
  • Signals and physical symptoms
  • Tapping in observing your thoughts
  • Reframing a “break” to a divine sacred pause
  • Getting past the resistance of taking a break
  • Trusting in myself and my team to take a break
  • Everything happening for a purpose
  • Clarity, ideas, and creativity flowing
  • The goal line vs. the soul line
  • Getting clarity on my next chapter
  • My soul’s divine purpose


IMPORTANT MOMENTS:

  • 5:35- What was happening in my life to begin this break from social media
  • 14:00- What I was noticing and observing in myself and my mind
  • 17:00- Getting past the resistance of taking a break
  • 21:00- Coming out on the other side and working through it
  • 23:00- The goal line vs. the soul line
  • 25:00- Getting clarity on my next chapter and what I want to be teaching
  • 28:00- The big lesson I learned in this entire experience

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Boucher Radio Podcast. I am your host Amanda Boucher. This

0:10.4

podcast is your favorite place to access the intersection between business coaching, social media strategy and personal mastery

0:18.0

By listening to Bucci radio you'll get practical and actionable tactics and strategies for business growth,

0:24.1

sales, coaching, offer curation, and social media growth while we pair that with

0:29.0

working through subconscious emotional and mental blocks, creatively expressing yourself through your platform,

0:34.0

developing the highest version of you and supporting you to get into your power.

0:39.0

We know that coaches, entrepreneurs, and people like you don't just want to make money and build

0:44.0

the business of their dreams.

0:45.8

You want to know how to navigate the experience of putting yourself out there to people on the

0:49.5

internet, building something that truly serves you, and how to move through life to continue to stay in alignment, especially when things get messy.

0:57.5

This podcast will always give you the dose of realness, practicality, and empowerment you truly need.

1:03.5

So stick with us if you're ready for solo casts for me

1:06.7

and interviews from some of the best experts I know

1:09.0

to support you on your mission to flourish and conquer. I just want to express my gratitude to you for listening to the

1:33.0

Bucci Radio Podcast and to subscribing and making this a part of your week. I so

1:37.9

appreciate your time. I know how much time it takes to get and listen to a

1:41.0

podcast, but I know that this is serving you if you're continuing to listen and

1:44.4

something that I love seeing so much on Instagram where I am hanging out all the time is a

1:49.7

screenshot of the episode that you're listening to with just whatever you feel like your biggest takeaway was from the episode.

1:56.0

And it makes me see exactly what you are getting out of the episode, which allows me to continue to make more of what you really

2:03.6

love and I love connecting with you in that way so if you are ever listening to Bucci

2:07.4

Radio go ahead and take a screenshot and then post on your Instagram story and tag me

...

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