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Adult Child

187 - The Truth About 12-Step Recovery w/ Arlina Allen

Adult Child

Andrea

Relationships, Health & Fitness, Education, Society & Culture, Self-improvement, Mental Health

4.91.8K Ratings

🗓️ 20 November 2024

⏱️ 78 minutes

🧾️ Download transcript

Summary

Arlina is the author of “The 12 Step Guide for Skeptics” a Certified Sobriety Coach (IAPRC), Certified Hypnotist CH, the Founder of Sober Life School, and host of "The One Day At A Time Recovery Podcast" with over 350 episodes. She helps busy professionals quit drinking and create a life they love!

Through her 30 years of lived experience in sobriety and working with other women to heal their relationship with alcohol and other addictions, she developed a special intuitiveness and insights into resolving the blocks to behavior change. With a combination of science based mental, spiritual, physical and emotional practices she has seen profound and lasting changes in her clients.


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How I learned I was an Adult Child - The Tale of 2 Brians

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Transcript

Click on a timestamp to play from that location

0:00.0

Recovery is a process. It takes time, it takes patience, it takes everything you got.

0:06.0

My name is Andrea and this is Adult Child.

0:09.0

Hey, hey, now. Welcome back to deep down to Just let it all go

0:21.4

What's making you slow now

0:24.1

Let it all go

0:26.0

Welcome back to adult child

0:27.7

Where we take a deep dive into the impact of growing up

0:30.9

In a dysfunctional family

0:32.4

Ahoy my dear shit shows

0:35.9

For any new listeners

0:37.0

My name is Andrea.

0:38.5

I am a total and complete shit show and proud of it.

0:41.7

And I am an adult child.

0:44.3

And if you're wondering what the hell that is, allow me to tell you.

0:47.3

An adult child is somebody who grew up in a dysfunctional family.

0:50.2

So basically everybody whose unresolved childhoods surface and play out in adulthood, and not in the best of ways.

0:59.4

Okay, let me tell you what these wounds look like.

1:01.8

They look like people pleasing, approval seeking, codependency, an overdeveloped sense of responsibility, fear of inanimate or fear of amishment, take your pick, fear of people and authority figures,

1:14.0

a tendency to be attracted to the emotionally unavailable, low self-esteem, highly judgmental

1:21.2

of oneself and others, basically people who are just like totally crushing it. And so this is

1:26.1

where we talk about what the hell to do about it. And we talk about serious shit, but we don't take ourselves too seriously. We curse here.

1:33.3

You've been warned. I also make really weird facial expressions. I want to tell you this funny

...

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