On today's episode of the Real Foodology Podcast,

There is always something you can do for your health.

That I am certain and I would bet my life on it that no matter what,

there's always something you can do.

There's never a too late, there's never to the last minute we are here. There's

something we can do and I believe that fully and wholeheartedly.

Hello friends, welcome back to another episode of the Real Foodology

Podcast. I'm Courtney Swan, your host, and

today's episode I sat down with a registered dietitian, Michelle Shapiro, and I really

love her information. She is such a great follow on Instagram so go check her out

at Michelle Shapiro RD. She is a registered dietician by trade but she is also speaking out a lot

right now about what is happening in her industry and how a lot of

dietitians not all but there's this strange trend online of dieticians essentially giving people excuses to eat highly processed foods.

It's really, I don't know how else to say it, they are essentially giving people permission

that it's okay to eat everything in moderation and I'm not

arguing against that statement per se but I think that statement has really gone

off the deep end and now there are many people advocating for people to just eat processed foods and like for example

integrating craft macaroni and cheese into a quote-unquote healthy diet.

And Michelle and I really got into this conversation.

It's great to hear from her perspective because she is a trained dietician.

And she's speaking out right now about what is kind of happening in this world.

And again, I want to be careful and say that we're not saying that every single dietician is doing this.

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