193: What Water to Drink, Hydrogen Water, Reverse Osmosis + Best Water Purifiers | Martin Riese

Realfoodology

Courtney Swan

Nutrition, Health & Fitness, Alternative Health

4.9 • 1.3K Ratings

🗓️ 16 April 2024

⏱️ 109 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we're delving into the fascinating world of water with the renowned water sommelier, Martin Reese. With his infectious humor and profound insights, Martin guides us through the complexities of water, covering everything from the contents of our tap to what to look for at the grocery store. Tune in for an eye-opening discussion on what belongs in our water and what doesn't. Explore topics like TDS monitoring, the prevalence of microplastics, and even uncover the surprising medicinal properties of water. With a special water-tasting session and a look at the laws and innovations shaping our consumption, this episode is a must-listen for anyone curious about the journey from faucet to glass. Check Out Martin Riese Website Instagram Facebook Tik Tok Youtube X Show Links: Bill Nye Saves the World: Season 3, Episode 2, Surviving in a World Without Water Down To Earth with Zac Efron Season 1, Episode 2, France Sponsored By: Organifi Use REALFOODOLOGY for 20% off at www.organifi.com/realfoodology ARMRA Colostrum Get 15% off your first order at tryarmra.com/realfoodology Sundays Use REALFOODOLOGY for 40% off first order at sundaysfordogs.com/realfoodology Natural Cycles For 15% off go to naturalcycles.com with code REALFOODOLOGY LMNT Get 8 FREE packs with any order at drinkLMNT.com/realfoodology Topics Discussed: 06:54 - Meet Martin, the water sommelier 10:55 - Tap water in the US 15:39 - TDS Monitoring 18:26 - The pros and cons of reverse osmosis 20:02 - Microplastics 27:20 - Staying hydrated & the contents of our tap water 31:31- Water filters 36:23 - LifeStraw & emergency preparedness 38:36 - Finding the right water for you 42:17 - Types of bottled water 43:24 - What to look for when water shopping 48:30 - Water PH and alkaline water 53:43 - The value of water & gastrophysics 56:20 - Antipodes Water 1:00:30 - Dasani Water 1:02:46 - LAX Plastic Water Bottle Ban 1:05:10 - Boxed Water 1:06:38 - Kangen Water 1:15:58 - Vertex Water 1:18:52 - Ararat Water 1:19:54 - Gerolsteiner Water 1:21:16 - The medicinal history & properties of water 1:24:38 - Borjomi Water 1:26:23 - Pairing water with food 1:30:16 - Hydrogen water 1:37:46 - California law on recycled sewage water 1:40:38 - Desalination in Aruba 1:42:44 - The power of the consumer Check Out Courtney: LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database

Transcript

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0:00.0	On today's episode of the Real Foodology Podcast, I rather drink beer than a highly processed tap water.
0:07.0	I don't touch that stuff. Like I'm that serious. I do not drink purified tap.
0:12.0	And it's not because I don't like the taste or I'm fancy, no, because I don't want to give money to a company who sells me tap.
0:20.6	Hello friends, welcome back to another episode of the Real Foodology Podcast.
0:25.0	Today's guest is Martin Reese.
0:27.1	He is a water smalee.
0:29.3	Yes, you heard that correctly.
0:32.0	He is one of, I think he said around 200 water
0:36.8	smalliees that exist in the world. You know, we always hear about wine smalliees,
0:41.1	but you don't really hear about Water Smoliers as often.
0:45.9	You may actually recognize him as the Water Smollea that was on that show, Zach Ephron and
0:50.6	Darren Olean's show on Netflix called Down to Earth.
0:54.0	And it's so funny because I saw that show years ago and then I found Martin on Instagram
0:59.0	but I didn't even make the connection until he and I actually chatted and I realized that he was the guy that was on that show.
1:05.8	He's a great follow on Instagram by the way.
1:08.7	Somebody sent me a video of his and I was immediately like I have to follow this guy he is so funny
1:14.2	such a character and he really gives great advice so I really wanted to bring him
1:19.8	on the show to talk about water because water obviously I don't even have to say this is
1:24.6	incredibly important for us and there's a lot of conversation right now about
1:28.5	water because of tap water and everything that's in our water. People are becoming increasingly aware of this
1:34.7	and more concerned about what water is best for us to be drinking.
1:39.8	Do we get a reverse osmosis water filter and what minerals do we add back in, what water
	...

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