1KHO 366: It is Easier to Parent When You Are Outside | Pooja Tandon and Danette Glassy, Digging Into Nature

The 1000 Hours Outside Podcast

Ginny Yurich

Parenting, Kids & Family

4.9 • 1.7K Ratings

🗓️ 20 October 2024

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Pediatricians Pooja Tandon and Danette Glassy join Ginny Yurich to discuss their new book, Digging Into Nature: Outdoor Activities for Happier and Healthier Kids. They explore the many benefits of outdoor play, from boosting cognitive and physical development to enhancing mental health. The conversation dives into practical ways to overcome barriers like allergies, limited time, and mobility challenges, and highlights how nature can help children build resilience, manage emotions, and even reduce tantrums. The episode also underscores how getting outside isn't just good for kids—it's a stress reliever for parents too. ** Get your copy of Digging into Nature here *** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the 1000 Hours Outside
0:02.0	Podcast. My name is Jenny Erritin.
0:03.6	I have such a treat for you today,
0:05.1	Pediatricians.
0:06.2	We've never had this on to talk about the importance of getting kids outside.
0:10.2	These two pediatricians have written a brand new book.
0:12.8	It is out.
0:13.4	It is called Digging into Nature,
0:15.5	Outdoor Activities for Happier and Healthier Kids.
0:18.2	Isn't that what we want?
0:19.3	Puja Tandon and Dinette Glassy, welcome.
0:23.0	Thank you so much.
0:24.0	We're excited to be here.
0:26.0	Yeah, thanks for having us.
0:27.0	Give us the background.
0:29.0	Did you meet because you both are in the Seattle area?
0:32.0	Absolutely. in the Seattle area?
0:32.7	Absolutely.
0:34.6	Long ago, I worked a lot on increasing the health and safety
0:39.2	in early education and with other pediatricians had started a nonprofit to be able to
0:46.9	support the other health professionals that were building up early care and
0:51.3	education and Puyja and her research team at the University of
	...

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