1KHO 367: Be Happy First - Neil Pasricha’s Equation for a Better Life

The 1000 Hours Outside Podcast

Ginny Yurich

Parenting, Kids & Family

4.9 • 1.7K Ratings

🗓️ 21 October 2024

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich dives deep with bestselling author Neil Pasricha to uncover the keys to lasting happiness and fulfillment. They explore how to shift the happiness equation by starting with joy rather than waiting for success to bring it. Neil shares insights from his books, including the impact of small daily joys, the benefits of outdoor time, and the power of reframing our approach to work and retirement. With actionable advice on cultivating a positive mindset, ditching the culture of 'more,' and finding meaning through small, intentional actions, this conversation is a must-listen for anyone seeking a more fulfilling life. ** Learn more about Neil here Get your copy of The Happiness Equation here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	On BBC I Player, we all know the familiar faces of our solar system, but our neighborhood is far stranger that we ever imagined.
0:10.0	We've glimpsed lightning storms that rage across Jupiter and giant dust devils on Mars.
0:18.0	Thanks for a fleece of spacecraft, these wonders are visible to us as never before.
0:24.0	Solar System, with me Professor Brian Cox.
0:27.0	Watch on BBC I Player.
0:30.0	All right, welcome to the 1000 Hours Outside Podcast.
0:32.0	My name is Jenny Urich, and what a guest? All right, welcome to the 1000 Hours Outside Podcast.
0:32.6	My name is Jenny Erich, and what a guest we have today,
0:35.7	so unbelievably accomplished, Neil, Pestreja, welcome.
0:40.1	I feel the same way about you, Jenny.
0:41.7	Thank you so much for having me on the show and thank you so much for being a thousand person.
0:47.0	I know because you have your whole website and you're I mean this book of awesome I have two of your books you've sold
0:54.6	over a million copies of your books a million. When you say you as if I did it but
1:01.0	it was just like you know I put out a lot of books some of them
1:03.3	did really well some of them didn't it's just a there's a lot of randomness in the
1:06.8	world but yeah that book the book of awesome my first book in 2010 based on my
1:11.1	blog one thousand awesome things did very well.
1:15.0	This is such a fun book actually, the Book of Awesome because you just flip it.
1:20.0	I mean I am always impressed Neil by someone who can like capture the human experience. I don't think I'm very good at that.
1:25.7	And every page you open it is you're like oh yeah that is awesome like when someone lands on your
1:31.5	Monopoly hotel for the first time or the sound of rain hitting the tent and it's every single thing that a long hug when you really need it like whatever page you open to in this book this would be a really great gift the book of
1:44.4	awesome yeah oh thanks well yeah it's waking up and realizing it's a Saturday
	...

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