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AT HOME with Byron Katie • The Work of Byron Katie® Podcast

#201: My Mom Wants Me to Validate her Mental Torment (Part Two) • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.

Mental Health, Health & Fitness, Society & Culture

4.9870 Ratings

🗓️ 3 April 2025

⏱️ 51 minutes

🧾️ Download transcript

Summary

(Part 2 of 2) My guest in this episode is Jude, whose 95-year-old mother keeps wanting to include her in her mental torment scripts. As Jude and I delve into the depths of her mother’s torment, listen in to what she discovers and to what has really been causing her own torment with her mother. Together let’s witness and experience what freedom from suffering actually looks like. Relax, get still, settle in, and let’s do some self-inquiry.

 
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Transcript

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0:00.0

Hello everyone and welcome to part two. I love that you joined us. My guest today is Jude.

0:13.5

And do you find yourself seeking love approval and appreciation and being disappointed?

0:20.0

Well in this case, Jude has done the work

0:22.2

on her 90-plus year old mother. And oh my goodness, her mother seems very, very upset. And Jude

0:32.3

is trying to fix her and soothe her. And this is powerful. And welcome to the work. Welcome to self-inquiry.

0:41.3

Let's move into part two. Let's look at two in that situation where you're believing she's

0:51.7

running her mental torment scripts. And again, this might need to be simplified.

0:58.0

I want her to stop expecting me to engage in trying to solve

1:06.0

her impossibilities based on her crazy thinking.

1:10.0

A little more aware than her impossibilities based on her crazy thinking.

1:15.6

A little more aware than when you wrote it.

1:18.6

Is it true? You want her to stop expecting you to engage

1:23.6

and trying to solve her thoughts.

1:30.3

Yeah.

1:32.3

Oh, God. Okay, is it true?

1:37.3

You have to listen very closely.

1:41.3

You have to be there now.

1:43.3

That's where you're going to find it. No guessing,

1:46.0

not in this work. It won't. Those of you sitting in this inquiry, it won't get you far.

1:53.0

Be there now. In that situation, stay anchored. She wants you. expects me to engage

2:05.6

Yeah, she expects you to engage

2:09.6

You wrote, I want her to stop expecting me to engage

...

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