204. 7 Ways to Rest After a Stressful Year

Financial Feminist

Her First $100K

Self-improvement, Education, How To, Business

4.7 • 6.2K Ratings

🗓️ 18 December 2024

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever felt like the holiday season leaves you more frazzled than fulfilled? I have, and in this episode, I’m diving deep into why the end of the year can feel so overwhelming—and how embracing rest in all its forms can be your secret weapon against burnout, stress, and the constant hustle that dominates our lives. From exploring seven distinct types of rest (yes, there are actually seven!) and their impact on our mental, emotional, and financial well-being, to discussing the subtle differences between simply having time off and truly recharging, this conversation is all about finding sustainable peace amidst the holiday chaos. Plus, I’ll share personal stories—from my family’s favorite holiday movies to my journey with an energy coach—and reveal how rest can help you show up as your best self in 2025 and beyond. Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/204-7-ways-to-rest-after-a-stressful-year/ Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz We’re dropping something special soon! Join our secret waitlist Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get up to 50% off MasterClass this holiday at masterclass.com/FFPOD. Rocket Money Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. Quince Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns. Mint Mobile Cut your wireless bill to $15 a month at Mintmobile.com/ffpod.

Transcript

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0:00.0	This episode of Financial Feminist is sponsored in part by MintMobil, Quince, Rocket Money, Masterclass, Gusto, and Squarespace.
0:07.5	MittMobile gives you premium wireless at $15 a month with unlimited talk, text, and data on the largest 5G network.
0:13.5	Cut your wireless bill to 15 bucks a month at Mittmobile.com slash FFPod.
0:17.5	Rocket Money is a personal finance app that tracks your spending, cancels unwanted subscriptions subscriptions and lowers your bills. Cancel your unwanted subscriptions by going to rocketmoney.com
0:25.4	slash ff pod. Learn from the best to become your best with Masterclass. Get 15% off any
0:30.6	annual membership at masterclass.com slash ff pod. Build a beautiful website to get your message out
0:35.4	into the world with Squarespace. Go to Squarespace.com slash FFPod to save 10% off your first website or domain purchase.
0:41.6	Gift, luxury this holiday season without the luxury price tag with Quince.
0:45.5	Go to quince.com slash FF pod for 365 day returns plus free shipping on your order.
0:51.2	Take the headache out of payroll with Gusto.
0:53.3	Get three months free when you
0:54.6	run your first payroll at gusto.com slash ff pod. What is the best Christmas movie of all time?
1:17.5	Did you say you're not going to like my answer?
1:20.9	Kristen just said love actually is her favorite Christmas movie,
1:23.2	and that is my partner's favorite Christmas movie as well.
1:25.1	Kristen said,
1:25.8	It's a Wonderful Life, which I agree.
1:27.2	I think that is the Christmas movie of all Christmas movies.
1:32.7	And it like is a movie that stands alone outside of Christmas.
1:36.3	You know, like it is a classic movie that also happens to be a Christmas movie.
1:40.7	And I don't think most Christmas movies can say that.
1:43.0	That they're like capital C classics. And then you said, White Christmas, which fun fact, everybody, I have not seen.
	...

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