How to Change Your Life in 2025 with Liz Moody (Best of 2024)

Financial Feminist

Her First $100K

Self-improvement, Education, How To, Business

4.7 • 6.2K Ratings

🗓️ 16 December 2024

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

“If you are stacking your day with so many habits and routines that you don't have any time to sit and just be or to enjoy your life or to play or to run into spontaneity, that's not wellness.” In this special replay episode, we explore how integrating small changes into your life and building small habits can help us lead richer, more rewarding lives. Our guest today is Liz Moody, host of the top-rated “The Liz Moody Podcast” and author of the book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success.” In this deeply insightful conversation, Liz is sharing her own wellness journey, what she’s learned along the way, and giving us actionable tips we can use to cultivate meaningful change. Liz's Links: Liz’s website The Liz Moody Podcast Liz’s Instagram Liz’s Book: 100 Ways To Change Your Life Liz Moody and Dr. Richard Schwartz Podcast Episode Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/how-to-change-your-life-in-2025-with-liz-moody-best-of-2024/. Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz We’re dropping something special soon! Join our secret waitlist Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get up to 50% off MasterClass this holiday at masterclass.com/FFPOD. Rocket Money Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. Quince Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns. Mint Mobile Cut your wireless bill to $15 a month at Mintmobile.com/ffpod.

Transcript

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0:00.0	Changing your entire life doesn't work because first of all your entire life is not messed up.
0:06.1	There are parts of your life that you love, even if it's certain moments you're not aware of that.
0:10.6	I always remind myself of that when I'm jealous of somebody is that I would never swap my entire life with their entire life.
0:19.1	And that always gives me a sense of perspective of like,
0:22.4	oh, I'm not really jealous of that thing. Like, I'm not jealous of all the things that come
0:27.2	with that thing. And it gives me a sense of peace. So first of all, you don't need to change
0:30.7	your entire life. You're wonderful. You're lovable. You have a lot of good things about you.
0:35.4	So let's enjoy those first.
0:38.5	Hi, team. Hi, financial feminists. Welcome back to the show. Thrilled you're here.
0:44.3	Thrilled to talk about habits today in 2024 and beyond. But first, couple housekeeping things.
0:52.9	You know the drill. Subscribe, rate review the show.
0:55.3	It truly helps us.
0:56.7	There's a reason I say it almost every episode.
0:59.2	And it's because we need your support for this show to continue doing well and continue getting an amazing guest.
1:05.6	So if you like the show, go ahead and rate it and review it.
1:08.2	Share it with a friend.
1:09.1	Subscribe to make sure you don't miss an episode.
1:16.8	And if you have questions, comments, concerns about money, about paying off debt or saving money or investing, our voicemail box is open. We would love for you to submit your questions
1:23.2	all about anything personal finance or running a business or anything like that.
1:27.7	Link below for you to send in your voicemail and we might answer it in an upcoming episode.
1:33.4	Today's guest is a friend of mine and truly one of the best recordings for me in a while
1:40.4	because I ask a lot of my burning questions that I have about these small ways that
	...

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