21: Mark Sisson Q&A - Testosterone Talk

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 7 March 2022

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, Morgan sits down with Primal Kitchen co-founder, endurance athlete, best-selling author and ancestral eating "godfather" Mark Sisson to talk all things testosterone. Mark dives into testosterone's important role as a hormone in bodies of all genders. They chat about the impact diet, stress, and movement can have on production and the power of hormone receptor sites. Mark gets candid about supplementing testosterone, plus ways to support this hormone naturally. Listen in to learn more!

Transcript

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0:00.0	Okay, so the question I think everyone wants to know is like, are you doing, are you supplementing
0:03.2	with testosterone?
0:04.6	The answer is yes.
0:08.7	Hello, everyone.
0:09.8	I'm Morgan, co-founder of Primal Kitchen and host of the Primal Kitchen podcast.
0:13.6	I'm excited to have Mark here today, our founder and author of Primal Blueprint and the Keto
0:20.3	Reset Diet. I don't really need to do too big of an intro on Mark. I know you guys all know him, but, um, founder and author of Primal Blueprint and the keto reset diet.
0:21.1	I don't really need to do too big of an intro on Mark.
0:23.1	I know you guys all know him, but we've been doing a few of these chats just Mark and I.
0:27.7	We thought it would be a fun one to do a reader, listener, QA, all about testosterone. Before we get started, a brief reminder that any and all opinions and views shared by hosts and guests on this podcast are the speaker's own and do not represent the view of Primal Kitchen or its affiliates or parent company.
0:42.5	So, hello, Mark.
0:44.3	Hello, Morgan. How are you?
0:45.9	I'm good. How are you?
0:47.4	Great.
0:48.5	And you are where in the world these days? Tell me.
0:51.1	I am in Miami Beach, having returned from a week in California where I was meeting my new
0:59.6	grandson.
1:00.9	So, my daughter Devin had a baby two weeks ago, a little boy named Kai, just cute as a button.
1:09.1	And then my granddaughter, JJ, who's now two and a half, very proud to be a big sister.
1:15.2	So it's just all warm fuzzies here for me.
1:18.1	I love it.
1:18.6	I love it.
	...

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