217: The Power of “And” with Sarah Nicole Landry, aka “The Birds Papaya”

Conversations with Cam

Dear Media

Motherhood, Cameronrogers, Freckledfoodie, Society & Culture, Health & Fitness, Nutrition, Parenting

4.7 • 1.5K Ratings

🗓️ 8 November 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, I sit down with Sarah Nicole Landry, aka “The Birds Papaya,” to discuss how motherhood has shaped her; from the wide-ranging birthing and postpartum experiences she had with each of her four children; to the identity crisis that came in her late twenties; to the importance of setting up systems in your life so you don’t lose yourself in motherhood. Sarah shares how she moved through her divorce and felt the impulse to “fall on the sword” for her children, how she chooses to show up for her life throughout body changes and confidence waxing and waning, and much more.

Key Takeaway / Points:

On having four children of all age ranges and how her postpartum experiences differed with each, from birth trauma to prenatal depression
On the identity crisis that came in her late twenties and hitting “rock bottom” at thirty
On setting up systems so you don’t lose yourself in motherhood
How men are seen as providers and women as nurturers
On moving through her divorce and the impulse to “fall on the sword” for her children
On experiencing changes to her body over the years and choosing to show up for her life
Answering listener questions on being in the public eye, actionable steps for regaining confidence, and how being a mother has influenced how she sees herself.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Follow Sarah:

Instagram: @thebirdspapaya

TikTok: @the.birds.papaya

Podcast: @thepapayapodcast

Follow me:

Instagram: @cameronoaksrogers

Website: freckledfoodie.com

TikTok: @cameronoaksrogers

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie

Creative Lead: Amelie Yeager

Produced by Dear Media.

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Transcript

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0:00.0	The following podcast is a Dear Media production.
0:04.6	Hi, I'm Shera Barlow, but you may know me as the food therapist. I'm so excited to announce
0:10.0	Dear Media's first ever daily show, Good Instincts. If you've ever found it challenging to eat
0:15.6	thoughtfully while juggling a busy schedule, then this show is for you. Instead of aiming to
0:20.5	simply eat healthier,
0:22.0	we'll focus on tips and mindset shifts that streamline the process, because balance is key.
0:27.7	And the less complicated, the better. Join me every Monday through Friday for bite-sized episodes
0:33.0	designed to help you close the gap between where you are right now and where you want to go.
0:38.2	Available wherever you get your podcast.
0:44.1	Today's episode is a true pinch me moment.
0:47.2	And I talk about why, like as we dive into the episode, but I cannot believe that it finally
0:53.1	happened because I have been a fan of Sarah Landry,
0:56.7	aka the Birds Papaya, for years.
0:59.5	Like, you know, when influencers first kind of became a thing or wellness creators and you
1:04.4	started following people, like she was one of the first people that I started following.
1:09.5	Like, she was one of thoses for me. And I feel like
1:13.0	I've watched her grow and evolve over the years. And I just freaking love her content. I am so
1:19.6	here for her approach to content creation, but also how she shows up on the internet in such a vulnerable and honest way.
1:30.4	And I just love everything she does.
1:33.5	So I feel so freaking honored to have her on the show today.
1:38.1	Sarah is a longtime creator.
1:41.1	Again, you probably know her from the birds papaya.
	...

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