224. The skincare industry hates this

Paul Saladino MD podcast

Paul Saladino, MD

Medicine, Health & Fitness

4.8 • 2.7K Ratings

🗓️ 18 July 2023

⏱️ 92 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, Paul is reposting his debut on The Skinny Confidential Podcast. Lauren and Michael, the hosts of the show, ask Paul about animal-based eating for optimal health, beef tallow as skincare, questions about what kind of milk to consume, and why vegans may be more similar to animal-based eaters than we may think.

00:06:45 Animal-based during pregnancy

00:08:10 Informing vegans about eating animals

00:12:45 Paul’s background in root cause medicine

00:17:40 The “perfect poop”

00:20:35 Why to reincorporate meat into your diet

00:23:50 Ethics, environmentalism, and veganism

00:31:40 How a vegan may incorporate meat

00:35:20 What to look for when buying meat

00:40:20 Almond milk vs. raw milk

00:49:30 Phthalates & PFAs

00:55:00 Switching from carnivore to animal-based

01:01:20 Weight loss with animal-based

01:06:00 A day in the life in Costa Rica

01:15:00 Seed oils vs. tallow

01:25:00 Protein intake

Sponsors:

Heart & Soil: www.heartandsoil.co

Carnivore MD Merch: www.kaleisbullshit.shop

Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org

Rhizal: https://rhizal.co/, use code PAUL for 10% off your purchase

Joovv Light Therapy: http://joovv.com/paul, use code PAUL for an exclusive discount

Calima Salt: drpaulsalt.com, for a free bag of Calima Sea Salt

Marek Health: marekhealth.com/fundamentalhealth, use code PAUL for 10% off your first lab order

Transcript

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0:00.0	God damn you have to be your own guru man.
0:02.0	It's not, but knowledge is power right?
0:03.9	No better do better.
0:05.2	On this week's podcast, I wanted to repost a recent podcast
0:09.4	that did with my friends at Skinny Confidential.
0:11.9	I like reposting these podcasts with some of my friends
0:15.7	because they show a side of me that you guys don't often hear.
0:19.2	I have guests on the podcast sometimes, sometimes I do solo casts,
0:22.4	but it's not often that you guys get to see how I respond.
0:26.3	People ask me questions, so I hope that this is adding value.
0:29.9	Lauren and Michael from Skinny Confidential are amazing.
0:31.9	Shout out to them.
0:32.8	Thankfully, they're allowing me to use this and repost.
0:35.8	But they had interesting questions that I hadn't gotten,
0:37.8	which is why I like going on with their podcast.
0:39.4	And it helps me understand how to make content,
0:41.9	what sort of things would be most helpful for all of you.
0:43.5	So enjoy this one with my friends Lauren and Michael
0:46.0	from Skinny Confidential.
0:47.8	And consider putting some fire starter beef tala
0:50.5	on your face as we did in this interview.
0:52.4	I also want to give a shout out to my friends.
	...

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