If you want some free, low-carb, keto, and carnivore-friendly snacks, all you have to do is give

this show a five-star rating and review in whatever podcast app you listen in. So, just as a reminder,

every month we have giveaways of some of my favorite products, and every month is a different

and new way of winning. So this month,

I am gifting Paleo Valley's grass-fed and free-range meat sticks. You're going to

receive one pack of beef sticks, one pack of chicken sticks, one pack of turkey sticks, a pack of their venison sticks, so good, and a superfood

golden milk powder. I don't know if you've tried any of these, but if you haven't, they are a must.

Just give this podcast a five-star rating and review, and every last episode of each month is where I will be announcing the winner.

So don't miss those episodes because you may end up missing me announcing that you are the

winner.

Have you ever turned a package of food around and have read the ingredients and then under

the ingredients it says

made with bioengineered food. So that's what we're talking about today because little do

many know that nothing has changed within the formulation ingredients or the recipe of, let's just

say, a cereal box or a tortilla. Companies have not changed the ingredients or the recipe of, let's just say, a cereal box or a tortilla.

Companies have not changed the ingredients or the source of ingredients or anything.

They haven't probably even changed the formulation.

What has changed is the law and the mandates that now companies have to list if they use

bioengineered ingredients in their product.

So that's what we're going to go over today. I'm also going to share how to choose items in

the grocery store and labels to look for. That way you know you're not buying a bioengineered

food product because it's so sketchy these days. Sometimes because the law is

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