#236 Breathing, Laughing, and Meditating (with Bob Roth)

Under The Skin with Russell Brand

Russell Brand

Comedy Interviews, Society & Culture, Health & Fitness, Comedy

4.8 • 15.2K Ratings

🗓️ 30 April 2022

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week I spoke with the man who taught Tom Hanks, Oprah Winfrey, Hugh Jackman, and me the technique of Transcendental Meditation (TM). Bob Roth has been practicing TM for nearly 50 years; through his work he has has helped more than a million students in underserved schools in 35 countries. MORE INFO Bob Roth’s book is Strength in Stillness: The Power of Transcendental Mediation. You can find out more about Bob here: https://meditationbob.com/ Hear a Bob Roth bonus episode of my meditation podcast, Above the Noise on Luminary. SEE ME LIVE! https://www.russellbrand.com/live-dates/ Elites are taking over! Our only hope is to form our own. To learn more join my cartel here https://www.russellbrand.com/join and get weekly bulletins too incendiary for anything but your private inbox. (*not a euphemism) Subscribe to my YouTube channel, I post four videos a week including video clips from these episodes! https://www.youtube.com/russellbrand Subscribe to my YouTube side-channel for more wellness and spirituality: https://www.youtube.com/c/AwakeningWithRussell Instagram: http://instagram.com/russellbrand/ Twitter: http://twitter.com/rustyrockets

Transcript

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0:00.0	Hello and welcome to Under the Skin from Luminary. This week I spoke with Bob Roth, an American
0:03.6	Transcendental Meditation teacher and the CEO of the David Lynch Foundation. He's been
0:07.5	practicing TM for nearly 50 years, teaching the likes of Tom Hanks, Oprah Winfrey and Hugh
0:12.3	Jackman how to meditate. They're famous. So, better that in mind.
0:17.0	If you listen to Under the Skin on Apple Podcast please leave a review, like this one from
0:21.5	Great Big Barritos as you cover great range of topics and the guests are given room to
0:25.1	develop their arguments. I found you through Facebook and then YouTube. Well done for
0:28.9	just talking me through your route. Now I've found the podcast to be a great companion
0:32.6	while computing, commuting, five stars. But do you compute? These reviews help more people
0:38.0	find us and we love reading them out so please keep them coming. In this part we talk
0:41.3	about how to tackle living in a pandemic of toxic stress, doctors prescribing TM overpills,
0:46.6	how to access the deepest levels of nature through meditation. Thank you for listening
0:50.2	to Under the Skin with Bob Roth.
0:52.6	We're trying to achieve a quality with the annihilation of category. That's exactly right.
0:59.6	We're in this era where it turns out we were never the boss.
1:02.6	It doesn't look like an idea.
1:04.6	What's beneath the surface of people with my ideas that define our time, the history, we're
1:10.6	told.
1:11.6	Welcome to Russell Brand. Under the Skin.
1:14.6	Hey Bob, thanks for joining me on Under the Skin. How have you been?
1:17.6	I've been very good Russell. It's nice to talk to you.
1:20.6	I'm wearing those cans purely as a sort of a visual apparatus at this point.
	...

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