236: How to STOP CARING What People Think: Part 1

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 7 December 2021

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

This the start of a new series called How to Stop Caring What People Think, and there's all sorts of thoughts that I have on this. Originally this was going to be a single episode. But then as I started writing all the ideas, and realized we're going to need to do multipart, because I feel like this breaks down into layers. There is this massive anxiety that exists around the opinions of others, and it doesn't really matter what age you are, or what culture. I think we have been taught that other people's opinion determines our worth. And I just think it's really important conversation to have because the world will give us 1,000,000 different things that we can do to try and fit in or to try and be liked or to try and get more likes. And that's not the solution. The solution is, can you find personal freedom in yourself to be yourself? Do you like the person that you are when you're all alone? That is that is freedom. That is the goal, I think, for all of us. I hope you enjoy Part 1 of this conversation! ------------------------------ Have you heard about the HOTLINE yet? Call (737) 400-HOCO, and press 1 to leave a question for Rach. Press 2 to share your story about the Hollis Company - it can be about your Start Today Journal, attending a RISE conference, coaching, or anything you want! We can't wait to hear from you ;) Inner Circle is a private membership community of people from all over the world who are dedicated to becoming a better version of themselves. Each month Rachel teaches a lesson on a different topic (self-sabotage, how to create an action plan to achieve a goal, etc) and we work together as a community to hold each other accountable and do the work. Check out more about Rach's Inner Circle here! --> https://thehollisco.com/pages/rachs-inner-circle Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Well, we're going to talk about what other people think of us today.
0:04.4	That's what we're going to talk about.
0:06.0	We are going to talk about, this is the start of a series called, How to Stop Caring What
0:12.5	People Think.
0:14.6	And there's all sorts of thoughts that I have on this.
0:17.0	And originally, this was going to be a single episode, but then as I started writing all
0:20.4	the ideas, I was like, actually, actually we're going to need to do multi part because I
0:26.6	feel like this breaks down into layers.
0:28.9	I feel like when we have this issue, and honestly, most of the people I know on some level are
0:36.4	concerned about what others think, whether that's their friends, their sister, their mother
0:41.2	and law, the other moms at school drop off, the girls from high school that they're self
0:46.7	friends with on Facebook, people on the internet, strangers on the internet, like perspective
0:51.9	partners.
0:53.1	There is this massive anxiety that exists, and it doesn't really matter what age you are,
1:00.1	like throughout cultures, throughout different parts of the world where we as a society have
1:05.5	just been taught, especially women, I think.
1:09.2	We have been taught that other people's opinion determines our worth, and I just think it's
1:15.7	a really important conversation to have because the world will give us a million different
1:21.4	things that we can do to try and fit in or to try and be likes or to try and get more
1:25.5	likes.
1:27.9	That's not the solution.
1:29.5	The solution is, can you find personal freedom in yourself to be yourself?
	...

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