Welcome to my Mommy's Podcast!

This episode is brought to you by one of my favorite people, Issa Herrera and her pelvic

pain relief system.

Let's be real for a second.

Having kids can be tough on your pelvic floor health and even if you haven't had a child,

there are many things that can cause pelvic dysfunction or discomfort.

If you have ever leaped urine as you laugh, cough, sneeze or jump, it may be a sign that

your pelvis could use some help.

The good news is that these types of problems can be helped and that is exactly what Issa

is here.

In fact, I can say thanks to Issa that after carrying six babies, I can jump on the trampoline

with my kids or run around to play capture the flag or sneeze when they bring home a

cold without worrying about leaking.

I know many women who struggle with these activities, so if you ever have, you have

got to check out Issa's free masterclass, which teaches things like how to stop those

extra bathroom trips, also how to improve your posture, and to put the fire back in your

sexy and bring back your libido with some easy stretches and movements that you can do

anywhere anytime.

She also explains why kegels might actually be causing some of the problems or making them

worse.

You don't want to know if that is the case for you and what to do instead.

Even your doctor will be able to share this with you and Issa has helped almost 15,000

...