5 • 699 Ratings
🗓️ 15 June 2022
⏱️ 50 minutes
🧾️ Download transcript
Is fear limiting your ability to live your fullest life? Are your emotions defining who you are? Your emotions are important, but they are NOT your identity.
In this episode, Dr. Kinga Mnich shares:
It is not possible to be unemotional, emotions are part of your human experience. But YOU are NOT your emotions.
SHOW NOTES & LINKS: www.onairella.com/post/266-kinga-mnich
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0:00.0 | We believe that we are logical, rational human beings that are capable of being objective. |
0:05.5 | And here's the danger in it. |
0:07.1 | Because we believe that we are capable of detaching ourselves from our emotions and our feelings, |
0:15.4 | we believe that pure rationality or logic is possible. |
0:20.4 | The moment we claim our power back, we understand that it's impossible for us to be objective. |
0:26.0 | We become more objective. |
0:28.5 | Then you have a fair chance to actually really connect with them and understand of who you are. |
0:38.3 | Welcome. |
0:39.1 | You're on air with Ella where we share simple strategies and tips from people who are doing |
0:43.5 | something better than we are. |
0:45.4 | Whether it's wellness or relationships to just living better and with more energy or changing |
0:50.5 | your mindset to accomplish more in your own life and succeeding however you define it. |
0:55.7 | This is where we share the best of what we're learning from the experts and we're learning more |
0:59.4 | every day. Live better. Start now. Let's go. |
1:07.7 | Hey, you're on air with Ella and I am joined today by guest, Kinga Manish. Hi, Kinga. How are you? |
1:13.7 | Hi, Ella. Thanks so much for having me. You say your name so much more beautifully than I do. Will you please say your name for everybody? |
1:20.6 | Sure, it's Kinga Manich. Ella, it is. Indeed, you know what? It's a Polish name and And no matter where I've been enlift in the world, |
1:28.2 | people have actually trouble pronouncing it. Even to the point where my husband is like, |
1:32.3 | sometimes he's like, don't you want to just like change it into something, just drop, you know, |
1:36.1 | some letters out of it? I actually think it's so important to really listen and learn how to say |
1:42.8 | people's names and say them correctly. And yet, |
1:44.8 | there are some sounds, Kinga, that my mouth just will not make. So thank you for your grace. |
... |
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