#269 Autumn Smith - Paleovalley

Kyle Kingsbury Podcast

Kyle Kingsbury

Fitness, Health & Fitness, Health & Fitness:fitness

4.7 • 1.4K Ratings

🗓️ 19 September 2022

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

Autumn Smith glows with all the goodness of what she brought to today. She truly walks the walk and goes all in on quality information on the necessity of regenerative agriculture in the world today. She is also a founder of not only one of our fav sponsors, PaleoValley, as well as her pet project, Wild Pastures, an incredible, affordable meat delivery service. Go show her and these incredible companies all the love. PS - Please please leave us a 5-star review with a blurb about how the show has helped you. In doing this you are automatically entered into a giveaway with Organifi. At the end of each month Organifi and myself will pick a “random” dope review to ship out my favorite product of theirs to you for FREE! Love y’all and cannot wait to dig into these reviews. Connect with Autumn: Website: paleovalley.com - Use code “KYLE” at checkout for 15% off everything wildpastures.com/kyle - for affordable regeneratively raised meat delivery nationwide Wildpasturesburger.com - Brick and Mortar burger shop in Boulder, CO Instagram: @paleovalley - @autumnfladmosmith Facebook: Paleovalley Email: [email protected] Show Notes: The Road To Wellville - Movie on Kellogg Sponsors: Our Sponsor - Aura offers all-in-one digital safety for your entire household. Identity theft, fraud, and malware are just some of their offerings. Go to https://aura.com/kyle for 14 days free. Bioptimizers To get the ’Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! To Work With Kyle Kingsbury Podcast Connect with Kyle: Fit For Service Academy App: Fit For Service Academy Instagram: @livingwiththekingsburys Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com Zion Node: https://getzion.com/ > Enter PubKey >PubKey: YXykqSCaSTZNMy2pZI2o6RNIN0YDtHgvarhy18dFOU25_asVcBSiu691v4zM6bkLDHtzQB2PJC4AJA7BF19HVWUi7fmQ Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

Transcript

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0:00.0	Hello everybody, we're back and we've got Autumn Smith on the podcast from Paleo Valley.
0:07.6	You all have been hearing me rap about her for a very long time and she's got a lot
0:12.5	more than beef sticks up her sleeve.
0:15.4	We've been talking regenerative agriculture a lot when we did before but since I started
0:21.0	to farm most certainly have and I still, I'm not sick of it yet, I hope you're not but
0:27.4	I do like branching out, I don't like to stay on any one topic, it's kind of like a
0:33.1	the old joke, how do you know, how do you know if someone does CrossFit is a vegan or born
0:40.1	again Christian?
0:41.1	You've heard it 30 times in the first 30 seconds of meeting them, something like that.
0:45.0	So gay farming, gay regenerative but still under the guidelines of I like novelty, I want
0:51.7	to hear new shit and even though we've had Daniel Griffith on and a number of other great
0:56.6	people, Ryland Ingleheart from Kiss the Ground, each has brought a different piece of
1:01.0	the equation and what Autumn brings the equation today is a gang of research.
1:05.5	I mean she's studying for a PhD right now and she's writing her dissertation with something
1:11.2	along the lines of to do with regenerative, I think she mentions it here in the podcast
1:15.0	but point being this is the first of all regenerative talks that really breaks down the science
1:20.2	behind your health with regards to what you put in your body and it's fascinating.
1:25.6	I absolutely love the conversation, incredibly well organized, so I'll mention it here early
1:31.6	on in the podcast that she actually wrote an outline and I was like, what, fuck out
1:36.8	lines, I don't do outlines, I think I've done it for one other person and I looked through
1:40.5	it and I was like, this is gold, she's got references everywhere, I was like, fuck yeah,
1:44.9	this is all stuff I want to talk about.
	...

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