#270 Ryan Sprague

Kyle Kingsbury Podcast

Kyle Kingsbury

Fitness, Health & Fitness, Health & Fitness:fitness

4.7 • 1.4K Ratings

🗓️ 23 September 2022

⏱️ 92 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ryan Sprague came to me via a similar energetic path as many of the best people in my life, you guessed it, through the Chekster. I met him in SoCal a while back and we finally linked up for a podcast. He is known as “The Cannabis Guy”. As I mention, he looks the part, AND he is a model of optimization in all realms of his life. I get some insights into his do’s and don'ts around Cannabis. He’ll be back for sure, so enjoy for now yall! Connect with Ryan: Website: www.highlyoptimized.me Instagram: @highly.optimized - @therealryansprague Facebook: Highly_Optimized Podcasts: Highly Optimized: Spotify - Apple This One Time on Psychedelics: Spotify - Apple Show Notes: "The Quantum Revelation" - Paul Levy Leaf (youtube) Doria Karim on Chek Living 4D with Paul Chek #119 - Doreya Karim Spotify - Apple "The One Star Revolution" - Masanobu Fukuoka Chris Trump - Korean Natural Farming(YouTube) Korean Natural Farming in a Nutshell Sponsors: Cure Nutrition has a wide variety of stellar, naturally sourced, products. They’re chock full of adaptogens and cannabinoids. You can get 20% off by heading over to www.curednutrition.com/KKP using code “KKP” BiOptimizers Kapex This new product helps you utilize both dietary and stored fat for fuel and energy. Ideal for Keto lifestyle or otherwise. Head to kenergize.com/kingsbu and use “KINGSBU10” for 10% off any/all orders Desnuda Organic Tequila Sometimes being fully optimized entails cutting loose with some close homies. We have just the sponsor for that occasion. Head over to www.desnudatequila.com for the tippy toppest shelf tequila in the game. Use Code “KKP” for 15% off your first order!! Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. To Work With Kyle Kingsbury Podcast Connect with Kyle: Fit For Service Academy App: Fit For Service Academy Instagram: @livingwiththekingsburys Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com Zion Node: https://getzion.com/ > Enter PubKey >PubKey: YXykqSCaSTZNMy2pZI2o6RNIN0YDtHgvarhy18dFOU25_asVcBSiu691v4zM6bkLDHtzQB2PJC4AJA7BF19HVWUi7fmQ Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

Transcript

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0:00.0	All right, so we got Ryan's break on the podcast for the first time in Ryan.
0:09.3	I first met, I know we talk about it on the podcast, but I did first meet him at Paul
0:13.8	Chex, Mondala Workshop, painting for two days, tons of cool people there, met a bunch of
0:19.1	the team from Organifi, Hong and got to stay at my boy share of Enes House down in Southern
0:25.4	California with him and Jamie, and just had one of the best trips of my life, been meeting
0:30.6	to make it back out there just because I love hanging with Paul, but also because I meet
0:35.4	incredible people at these events, and Ryan was one of those incredible people.
0:39.8	He was known as the cannabis guy, and I was laughing, and I was like, he kind of looks
0:43.8	the part.
0:44.8	He definitely looks like the cannabis guy, and but Ryan is also a cheque, and he's built
0:50.2	and he takes care of his body, and he's not just high all day long, like I used to be.
0:55.2	He has worked out the kinks and figured out ways to optimize his cannabis use, and his
1:01.3	website, highlyoptimized.me, is just that.
1:04.6	It is a whole rundown of the best practices for using cannabis for any particular way,
1:10.3	and it's awesome.
1:11.3	We dive into his background, he's got a phenomenal story, why he got into the industry,
1:17.1	got him into some of the coolest regenerative agriculture practices as a farmer with
1:22.5	cannabis, and all sorts of cool ins and outs, do's and don'ts, and some of the best practices
1:27.8	possible.
1:28.8	Really, I was curious because I've had a long road with cannabis.
1:33.7	When I first got out of the house, and I was 18 or 19, I smoked all day every day.
1:38.1	I was not in right relation with that plant, I was leaning on it heavily as a crutch in
	...

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