269: Is Coffee Good or Bad for You? (TWT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 1 November 2016
⏱️ 18 minutes
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Summary
There's probably no other plant based food in the world with more controversy and arguments over it than coffee...
On one side, we have the coffee proponents who talk about its high levels of antioxidants and the research showing it can improve everything from cardiovascular function to decreasing Alzheimer's...
Then, there are the anti-coffee advocates with an equaling compelling argument that coffee can over-stimulate the adrenal glands, cause burn out, and harm digestive function...
So who's right? i think the answer will surprise you, and I'll share it with you in more depth today on the #CabralConcept 269 podcast - enjoy the show!
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Show Notes:
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Transcript
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| 0:00.0 | You're listening to an archived Cabral Concept Podcast. |
| 0:05.0 | After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral |
| 0:10.4 | dot com slash podcasts or search directly on iTunes. And now welcome to the |
| 0:15.6 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness and given no hope for recovery. It was only after studying and traveling all over the world did he discover how to combine ancient ioviditic healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.1 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:48.8 | And today on our Total Wellness Tuesday, |
| 0:51.8 | we're going to be talking about all things coffee. So the |
| 0:54.9 | question always comes up and especially in a naturopathic wellness practice |
| 0:58.0 | which is what I have doing functional medicine, Ayvedic medicine, |
| 1:01.0 | original Chinese medicine, every type of natural medicine there is we I |
| 1:02.7 | Vadik medicine, Chinese medicine. Every type of natural medicine there is, we package it up into |
| 1:05.9 | one thing and why do we do that? We do that because we believe and I believe that |
| 1:10.7 | there is no one form of medicine that is best in the world. |
| 1:14.0 | What we do, my philosophy is this. |
| 1:16.0 | I studied all around the world, |
| 1:18.0 | India, China, all over Asia, Sri Lanka, |
| 1:22.0 | I studied in Europe, I studied in the United States. I did this very |
| 1:26.4 | specifically to say who has the best forms of medicine in the world, whoever has the best form that's what I'm going to use |
| 1:35.2 | when I become a naturopathic doctor. I did this for my internships. I actually lived |
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