269: Maybe It's You - The Impact of Radical Personal Accountability - Lauren Handel Zander
Women's Wellness ON AIR WITH ELLA
Ella Lucas-Averett
5 • 699 Ratings
🗓️ 9 July 2022
⏱️ 40 minutes
🧾️ Download transcript
Summary
TAKE RADICAL PERSONAL ACCOUNTABILITY...
Lauren Handel Zander has a take-no-prisoners brand of radical personal accountability, and has spent 20+ years coaching thousands of people to "human better."
Lauren says "cut the crap, face your fears and love your life" - and, she has the method to get you there.
Lauren authored one of my favorite books of the year, and now I get to share her refreshingly honest, no-nonsense approach to personal growth with you.
Buckle up! Lauren pulls no punches…
SHOW NOTES: www.onairella.com/post/269-lauren-handel-zander
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Transcript
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| 0:00.0 | So you made a promise to yourself that you're going to go to the gym after work four times a week. |
| 0:04.3 | That's why you paid for the membership. |
| 0:06.0 | But your ability to only get there maybe once a week or not at all is because you don't know how to keep a promise to yourself. |
| 0:12.6 | So one of the main things I teach about making real change in your life is that the most important thing you learn is personal integrity, an ability to keep a promise to |
| 0:22.7 | yourself. If you can't do that, I can't help you. Welcome, you're on air with Ella, where we share |
| 0:30.3 | simple strategies and truths from people who are doing something better than we are, whether it's |
| 0:35.8 | wellness or fitness and fat loss to just living better |
| 0:38.8 | and with more energy or changing your mindset to accomplish more in your own life and succeeding |
| 0:44.4 | however you define it. This is where we share the best of what we're learning from the experts |
| 0:48.9 | and we're learning more every day. Live better, start now. Hey, everyone, you're on air with Ella. It is my distinct |
| 1:00.9 | pleasure to introduce you today to Lauren Zander. Hey, Lauren, welcome to the show. Thanks for |
| 1:06.2 | having me. I couldn't be happier to have you on the show. I've been chasing you for months. |
| 1:12.3 | It's like you have a job or something. |
| 1:22.5 | You guys, Lauren wrote one of the best books that I read in 2017. I'm so thrilled to be able to talk to you in early 2018. |
| 1:40.5 | That book is called Maybe It's You. Cut the Crap, Face your fears and love your life. Lauren, that is some title. But you deliver. You delivered. Yes, I really do. And then obviously, it's a joke, right? Because I want you to cross out the maybe. |
| 1:45.6 | Yeah, maybe it's you. No, no, no, no. It's you. It's you. I love everything about your approach, everything about your book and everything about your style. And I can't wait to share |
| 1:49.8 | that with everybody. But let me introduce you properly. I will just let everybody know that you're |
| 1:54.4 | the co-founder and the chairwoman of the Handel group, which is an international corporate |
| 1:58.9 | consulting and life coaching company. |
| 2:01.2 | But I would love for you to elaborate on that and tell us who you are in what you do, Lauren. |
| 2:06.8 | So, so I have been in the executive life coaching and education space since the 90s. |
| 2:16.1 | I, I, I turned 40. |
... |
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