268: A Different Take on Burnout & Finding Your Purpose - Elizabeth Rosenberg
Women's Wellness ON AIR WITH ELLA
Ella Lucas-Averett
5 • 699 Ratings
🗓️ 29 June 2022
⏱️ 28 minutes
🧾️ Download transcript
Summary
Elizabeth Rosenberg was in her dream job, doing what she loved when she crashed - HARD. In this episode, we're talking about:
- Why we're burnt out talking about burn out - and why it still matters
- The myth of "finding your purpose" and what it really looks like in application
- What does it mean to actually live as your authentic self?
- Why is it easier - in a way - to live inauthentically?
- Can we learn how to humbly brag about ourselves
- Sometimes we need boundaries and permission - SO WE HAVE TO ASK FOR IT
- How does social media contribute to burn out?
LOTS of resources in the show notes - get them here:
www.onairella.com/post/268-elizabeth-rosenberg
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | As you were looking for your authentic self, are you more scared of acceptance or rejection of who that person is? |
| 0:05.8 | And for me, the answer is acceptance. |
| 0:08.5 | When I actually come out and say, this is authentically who I am, if that person is rejected, that is okay because then I can go back to who I was. |
| 0:15.7 | But if that person accepted, that means I have to live as that person. |
| 0:18.8 | Part of that's terrifying. |
| 0:23.8 | Welcome. Welcome. You're on air with Ella where we share simple strategies and tips from people |
| 0:28.4 | who are doing something better than we are, whether it's wellness or relationships to just |
| 0:33.3 | living better and with more energy or changing your mindset to accomplish more in your own life |
| 0:38.6 | and succeeding however you define it. This is where we share the best of what we're learning |
| 0:43.0 | from the experts and we're learning more every day. Live better. Start now. Let's go. |
| 0:52.6 | Hey, you're on air with Ella and I am joined today by Elizabeth Rosenberg. Hi, Elizabeth. How are you? |
| 0:59.2 | Hi, thank you for having me. I'm well. Elizabeth. Will you tell everyone who you are and what you do? |
| 1:04.7 | Yeah. So again, my name is Elizabeth Rosenberg and I am the founder of the good advice company. I just give good advice. That's it. Can't stop. |
| 1:14.0 | I'm a communications and marketing consultant. I started my company in 2020 and dove into the unknown. |
| 1:23.4 | And I am now doing a lot of consulting with C-suite leaders on their personal branding, thought |
| 1:28.9 | leadership and finding their purpose. So you and I met because we're both the part of a professional |
| 1:34.3 | women's network. And also I came across an article that you wrote for Medium. And can you, |
| 1:40.1 | do you mind giving the listeners a little bit of an overview about that? And then we'll talk a little bit more about why we're talking about it. But can you share a little bit of your story that led to that article? |
| 1:50.5 | Of course. I was working for a global ad agency. Huge agency had my dream job. I was working for one of the best brands in the world, traveling all over the world. And I suffered from corporate burnout. I landed myself in the emergency room with a migraine where I lost all of my |
| 2:04.9 | motor skills. Now, a migraine for me is something I've been suffering from since I was from four |
| 2:11.1 | years old. But this was different. I mean, I couldn't talk. I couldn't walk. I couldn't move. It was crazy. A migraine that results in no motor |
| 2:17.9 | skills is way more than a migraine. Yeah. I mean, I thought that I was having a stroke. I remember |
... |
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