I know. I get chills now, recounting it even years later because it was such a chilling moment.

I paused and took in what he was saying. And I took in all the parallels of what he was saying in other areas of my life.

And I thought to myself, oh, crap, because I said love, honor, and cherish this guy till death do you part in front of all my friends and family.

And I've never listened to an entire story out of his mouth.

Welcome.

You're on air with Ella where we share simple strategies and tips from people who are doing

something better than we are.

Whether it's wellness or relationships to just living better and with more energy

or changing your mindset to accomplish

more in your own life and succeeding however you define it. This is where we share the best

of what we're learning from the experts and we're learning more every day. Live better. Start now.

Let's go. Hey guys, it's Ella. Listen, before we jump in, I need to tell you a couple of things about today's go. Hey, guys, it's Ella.

Listen, before we jump in, I need to tell you a couple of things about today's episode.

First of all, it's not for littles.

So if you have any little people around, you may want to listen to this one with earphones on.

We are jumping into a lot of adult topics.

And honestly, I started bleeping some of the words.

And then I just gave up.

So you'll hear some bleeps at the beginning. I stopped censoring us about a third of the way

through. So just be aware of that. But also, it's more about just the content of what we're

talking about more so than the adult language. Okay? So you have been warned. Now,

you may recognize Lori Gerber's references to

...