282: How to Manage Your Time Effectively (MM)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 14 November 2016
⏱️ 18 minutes
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Summary
While it's true that we all get the same 24 hours in a day how is it that some people seem to get so much more done than others?
What is their secret? Are they just born motivated or smarter than the rest of us? I think the answer will surprise you - Especially when you find out the tricks they use to get more done in less time...
Tune into today's #CabralConcept 282 to discover how to manage your time more effectively, get your life back on track, and achieve your goals faster - Enjoy the show!
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Show Notes:
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Transcript
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| 0:00.0 | You're listening to an archive Cabral Concept Podcast. |
| 0:05.0 | After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral |
| 0:10.4 | dot com slash podcasts or search directly on iTunes. And now welcome to the |
| 0:15.6 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:25.6 | and given no hope for recovery. |
| 0:27.4 | It was only after studying and traveling all over the world did he discover how to |
| 0:31.2 | combine ancient iovitic healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.1 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:48.8 | And today on our mindset and motivation Monday, |
| 0:52.2 | I've got a really fun show. This topic actually came about |
| 0:54.9 | from her reader question or I should say a listener's question. Her name is Jen and |
| 0:59.0 | she wrote in it sounds as though you've truly mastered productivity in your life. |
| 1:03.6 | I have so many things I want to be doing in my life, focusing on my art teaching job, |
| 1:08.1 | building a side yoga business, working out regularly, reading books, self-development, and taking time for hobbies, and of course, |
| 1:15.7 | spending time with family and friends. |
| 1:18.6 | We all know it can be overwhelming to fit it all in. |
| 1:20.9 | Could you give an example of your typical days and then asking essentially |
| 1:24.8 | how I make it all work? Well, I do want to let you know right off the bat is that when I'm talking |
| 1:30.4 | about, you know, where I am right now in my life from where I was previously |
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