You're listening to an archive Cabral Concept Podcast.

After listening to this show, check out the most up-to-date podcasts available at Stephen Cabral

dot com slash podcasts or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery.

It was only after studying and traveling all over the world did he discover how to

combine ancient iovitic healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

And today on our Total Wellness Tuesday show,

I've got a really fun topic, something that means a lot to me and the reason why it means so much to me and hopefully it will eventually by the end of this show to you is that when I started implementing this one thing in my life, things really did begin to change.

They begin to change from a psychology-based perspective in terms of really how I looked at things,

how I looked at the overall picture of where I was wellness wise, but health

wise, but also where I saw my life going.

And the other part was, all of a sudden, literally I would say within about three to four

weeks, my energy levels doubled, and that's not an exaggeration and here's why

the main topic of today that the topic that I feel is so important that it's not

just not talked about it simply there's no books on it none that I've seen there's no real articles talking about it. Simply there's no books on it, none that I've seen, there's no

real articles talking about it, but yet there's real science to it. There's real,

what's called the hormone system or the endocrinology of the body. When you look at this,

...