285: Energy Drink & Pre-Workout Supplement Dangers (TT)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 17 November 2016

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

Almost everyone that comes to see me in my practice would love a little more energy (sometimes a lot more), but increasing energy by artificial means is not the answer and often times can be downright dangerous...

Your body's own natural cortisol and hormone rhythms need to be respected and understood - but unfortunately many supplement manufacturers don't care about long-term damage by causing excess adrenal output and how it can lead to a future of burnout and a depressed mind and body...

On today's Cabral Concept 285 I explain some of the ingredients you'll want to watch out for in your "energy boosting" supplements, as well as a few products that actually do work and are safer to use on an ongoing basis. Enjoy the show!

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Show Notes:

http://StephenCabral.com/285

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Get Your Question Answered:

http://StephenCabral.com/askcabral

Transcript

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0:00.0	You're listening to an archived Cabral Concept Podcast.
0:05.0	After listening to this show, check out the most up-to-date podcasts available at
0:09.6	Stephen Cabral.com slash podcasts, or search directly on iTunes. And now welcome to the
0:15.6	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:25.6	and given no hope for recovery.
0:27.4	It was only after studying and traveling all over the world did he discover how to combine
0:31.7	ancient iovitic healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.1	It's time to discover how to get well, lose weight,
0:42.5	and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:48.9	Today on our Training Thursday show,
0:52.3	one of my favorite topics. I love talking about
0:54.2	nutritional supplements and a lot of times I'm praising them. I really am and I've
0:58.8	said it before and I'll say it again. If it was not for nutritional supplements I wouldn't be where I am today I
1:04.8	would not have the healthy body that I always wanted to have you know as as
1:09.7	someone that literally had no energy all sorts of digestive issues their whole body hurt was swollen glands swollen poor immune system all of those different things
1:19.1	To be honest when people said oh well you just need whole foods and you just need to be doing this and that,
1:23.9	I totally understood that.
1:25.0	And I was from that ideal perspective as well.
1:27.9	A lot of people don't understand, though,
	...

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