5 • 707 Ratings
🗓️ 24 April 2024
⏱️ 40 minutes
🧾️ Download transcript
A “How-To” with Gay Hendricks
Mike is psyched to share today’s new podcast episode with Gay Hendricks because he guarantees it will have you rethinking your relationship with "stuff."
Gay opened Mike's eyes to some profound insights about how eliminating excess possessions and complications can create more space for your true genius to flourish.
Gay talked about going through his closet each year and getting rid of anything he doesn't absolutely love wearing. Imagine only surrounding yourself with clothes that give you an "erotic experience" when you put them on!
They also explored the concept of identifying the handful of people who light up when you enter the room - and prioritizing intimacy with them over shallow social obligations. Gay's annual "table of eight" tradition for ringing in the New Year is a fascinating exercise in conscious relating.
This episode will inspire you to start editing out the nonessentials so you can focus on what you truly love. You may even find yourself ordering some luxuriously soft merino wool t-shirts or cashmere socks from Wales after listening!
Whether you're drowning in clutter, overwhelmed by commitments, or just feel stuck in a rut, this conversation gives you an amazing recipe for injecting more simplicity (and love!) into your daily life. It's bound to leave you feeling lighter and freer.
Key Takeaways
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0:00.0 | Hi everybody, this is Gay. We've got such a great episode this time on a life-changing thing that's |
0:07.1 | changed both of our lives, and that is valuing simplicity. Getting more and more and more |
0:13.8 | simplicity in your life sometimes means subtracting some things and adding some things. And in this |
0:20.4 | episode, we explore different ways |
0:23.3 | we've created simplicity in our lives |
0:25.8 | and the benefits of that. |
0:27.1 | Oh, his Rolls Royce and his fancy cars |
0:30.4 | and lots of real estate. |
0:32.1 | And the moment, he decided to spend more time |
0:36.8 | with socks and shirts |
0:39.0 | in a particular type of sock that make him feel fun |
0:43.8 | and simple and experiencing even more love. |
0:46.7 | So Gaye, like you said, he's got a really good multiplier strategy. |
0:51.0 | I've got a simplicity strategy |
0:52.7 | and we are giving you a recipe book for valuing |
0:56.0 | simplicity and creating more simplicity in your life so you can be happier and spend more time in your |
1:01.0 | zone of April. And for the past few years, we started a process. |
1:29.5 | We called it the table of eight. |
1:32.7 | The basic idea behind the table of eight |
1:35.2 | is it originally began with Vivian and myself |
1:39.5 | and JJ Virgin and her husband Tim and I sitting around. |
1:45.0 | And I don't remember if I made this up or I heard it once, but the basic idea is imagine |
... |
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