The Big Leap

60 million Americans are affected by mental health issues. One in five will experience mental health issues within a given year, according to the National Institute of Mental Health. The good news is: you don’t have to stay stuck, sad, lonely, frustrated. You don’t have to feel useless or lost. The pain of that will pass - and it may pass quicker than you think. I’ve known Dr. Joan Rosenberg for 15 years. When I am in a rut, or I feel stagnant or stuck, I talk to her. She is a bestselling author and a captivating public speaker, an all around amazing person who is excellent at what she does. Joan offers an essential tool and 4 step framework I think will be beneficial for your entrepreneurial mental health toolkit. The 90-Second Rule: Bodily sensations associated with difficult feelings are often what we try to avoid. But, we can lean into them, accept that it will pass in 90 seconds or less, and then we experience them more fully and move through them. Express Authentic Emotions. Both Dr. Rosenberg and Gay Hendricks stress that suppressing or "transmuting" emotions, such as masking sadness or disappointment with anger, can be detrimental. Gay shares that one of his clients experienced a huge breakthrough when he was able to acknowledge the source of his anger.  It takes strength to ask for help and acknowledge limitations. Success is rarely achieved alone.  Even the military prioritizes assessing needs and limitations and calling for support when necessary. Embrace vulnerability and build the support systems necessary to go the distance!  Not only is Joan a brilliant psychologist, she’s a bestselling author, and a captivating public speaker. Her experience and expertise make her Mental Health Framework essential for any entrepreneur. Listen to Big Leap with Gay Hendricks and Joan Rosenberg, PhD. Time Stamps [ 0:00:00-0:00:11]People are experiencing a LOT of stress right now, financial, physical, natural disasters. It’s taking a toll on mental health - including members of Mike’s family. Mike welcomes Gay back to the podcast after a challenging year of medical issues, including broken bones.[0:02:47-0:12:54]Joan introduces the 90-second rule: feelings are transient and dissipate within 90 seconds. It’s the physical sensation we try to avoid, not the breadth of the feeling itself. There is a brilliant connection between the 90-second rule with Gay’s book "The Ten Second Miracle," focusing on the importance of understanding and mapping bodily sensations.[0:14:13-0:20:00]Entrepreneurs struggle with change, control, and fear in their businesses.This is connected to risk and also presents a unique struggle with leadership. Joan outlines four steps for an entrepreneurial mental health toolkit: 1) embracing change as a constant, 2) developing emotional flexibility, 3) improving communication skills, and 4) managing risk-taking by addressing the fear of undesired emotional outcomes.[0:20:00-0:35:00]There is a deep connection between handling external change and internal emotional awareness.“Alexithymia," is the difficulty in identifying and articulating emotions. How can awareness and education about alexithymia contribute to better mental health practices in workplaces?Transmuting feelings can hinder your growth. It’s important to express authentic emotions.You can break “trauma loops" by facing difficult feelings and acknowledging your needs and limitations. It’s GOOD to ask for help. Additional ResourcesRead Dr. Joan Rosenberg’s Book, 90 Seconds to a Life You LoveGet on the Early Bird List for The Big Leap Experience!Grab your copy of Mike's new #1 Best Selling Book The Ai Accelerator and don’t forget to leave a review!

Transcribed - Published: 14 January 2025

Get ready to go down the rabbit hole of intrigue with today’s podcast episode. You won't want to miss this one!Gay and Mike uncovered the keys to captivating your audience from the moment you open your mouth. They're talking tips, tricks, and mind-blowing strategies to hook people in and leave them desperate for more.You'll discover:The #1 thing people say after hearing Gay speak (hint: it's all about authenticity!)How to craft an irresistible opening line that grabs attention and sparks curiosityGay's signature "intrigue-o-meter" for instantly activating engagementThe magic of storytelling to forge deep connections with your audienceAnd just wait until you hear about Mike's magic tricks for creating an "oh wow" factor whenever he takes the stage! Here's a hint: It involves some mind-blowing Ai capabilities that will blow your mind.But beyond the concrete tips, Gay and Mike explore the deeper side of intrigue — how to tap into your life's purpose, ask beautiful questions that lead to beautiful answers, and channel your truth in a way that intrigues audiences and customers alike.This episode is a true masterclass in the art of captivation from two guys who have spent decades honing their skills on stages worldwide. Whether you're looking to uplevel your presentations, sales conversations, or just want to be a more fascinating human, you need to hear this!P.S. Gay shares some hilarious stories from his early days of public speaking that will have you laughing out loud. Another reason not to skip this one!Key Takeaways(00:00) Gay shares ideas for intriguing speeches.(03:35) Inspired by a friend's advice, Gay wrote his first book.(08:07) Use present-moment speaking to create intrigue.(17:00) Regular Ai dinners where everyone shares and learns.(20:11) Create intrigue through personal anecdotes for impact.(23:46) Ai creates deep fake voices for entertainment.(25:48) Storytelling sets tone, authenticity crucial for connection.(32:22) Live demonstrations of data manipulation and problem-solving.(37:34) New GPT tool creates hyper-personalized video prompts.(38:37) Movie industry changes, personal films thrive now.Additional ResourcesGet on the Early Bird List for The Big Leap Experience!Grab your copy of Mike's new #1 Best Selling Book The Ai Accelerator and don’t forget to leave a review!PS - TRY THIS! Mike's fully-automated system will capture and enrich leads and follow up with hyper-personalized custom websites on any channel (even WhatsApp): http://www.DigitalCafe.Ai 

Transcribed - Published: 10 May 2024

A “How-To” with Gay Hendricks Mike is psyched to share today’s new podcast episode with Gay Hendricks because he guarantees it will have you rethinking your relationship with "stuff."Gay opened Mike's eyes to some profound insights about how eliminating excess possessions and complications can create more space for your true genius to flourish.Gay talked about going through his closet each year and getting rid of anything he doesn't absolutely love wearing. Imagine only surrounding yourself with clothes that give you an "erotic experience" when you put them on!They also explored the concept of identifying the handful of people who light up when you enter the room - and prioritizing intimacy with them over shallow social obligations. Gay's annual "table of eight" tradition for ringing in the New Year is a fascinating exercise in conscious relating.This episode will inspire you to start editing out the nonessentials so you can focus on what you truly love. You may even find yourself ordering some luxuriously soft merino wool t-shirts or cashmere socks from Wales after listening!Whether you're drowning in clutter, overwhelmed by commitments, or just feel stuck in a rut, this conversation gives you an amazing recipe for injecting more simplicity (and love!) into your daily life. It's bound to leave you feeling lighter and freer.Key Takeaways(04:07) Seeking depth and meaning in simplification.(08:58) Downsized to one beloved house, beach fantasy.(09:59) Simplicity leads to greater happiness and love.(13:43) Anticipating real estate value rise, seeking advice.(17:09) Cherishing love through socks and life choices.(22:31) Bologna in shoes, meeting Steve Martin.(24:06) Letting go of possessions, mixed feelings remain.(30:12) Valuing simplicity, selling love, living with love.(33:20) Tuning into the body, simplifying business, freedom.(37:37) Seek what you love, surround yourself with joy.Additional ResourcesGet on the Early Bird List for The Big Leap Experience!Grab your copy of Mike's new #1 Best Selling Book The Ai Accelerator and don’t forget to leave a review!PS: TRY THIS! Mike's fully-automated system will capture and enrich leads and follow up with hyper-personalized custom websites on any channel (even WhatsApp) http://www.DigitalCafe.Ai

Transcribed - Published: 24 April 2024

Don't miss it!Mike has an insanely valuable resource to share with you today - one that's going to blow your mind wide open and put you on the fast track to unleashing your full creative genius.As you know, Mike's brilliant co-host, Gay Hendricks, is the legendary author of “The Big Leap” and other transformational books. Well, he just released a groundbreaking new book called “Your Big Leap Year,” and the conversation about it was truly next-level.Gay lays out a power-packed "owner's manual for your mind" to help you make daily expansions into living from your highest creative potential. He shares insights like:⭐️ The two "sacred elements" that define true genius (and how to embody them) ⭐️ A shockingly simple commitment to transform your whole life ⭐️ His life-changing morning ritual (after 52 years of daily practice!) ⭐️ How to create the time you need to unleash your unique brilliance ⭐️ Visceral techniques to "feel" commitments in your body (not just think them) This isn't just theory, either. Gay draws from his own personal journey transforming from a broke, overweight smoker in a toxic relationship to international success as a pioneering author and human consciousness guide.He's spent over 50 years mastering how to unleash the creative fire burning within each of us. “Your Big Leap Year” is his masterful recipe book for activating that spark, with 367 profound (yet simple) daily experiences to stoke your genius flame.Do yourself a favor and take the first step on “Your Big Leap Year" by checking out this episode now. You will walk away with powerful mindset shifts and a clearer vision of your genius.Don’t forget to grab Gay’s new book on Amazon: www.BigLeapPodcast.com/BLY Key Takeaways(04:05) "Your Big Leap Year" breaks down daily self-improvement tasks.(08:34) Embrace change, find your real potential!(13:02) Commit to focusing on your genius daily.(17:08) It's all about finding and ditching limitations.(18:40) Being amazed by life's wonders and creativity.(24:09) Helping people break through limits and shine.(29:32) Genius is about doing what you love and making a contribution to humanity.(34:41) Discovering and nurturing your genius, that's the theme.(37:30) Make time for wonder, then boost it.(50:19) Commit to being aware and expressing yourself!Additional ResourcesClick here to get Gay’s New Book: www.BigLeapPodcast.com/BLY Ready to unlock the power of Ai to 3-10X your productivity and enhance your team effectiveness while growing your revenue? Take a moment to schedule a conversation with Mike's team. They can answer any questions and walk you through exactly what they can do for you AND your team. Click here: https://www.MikeKoenigs.com/Talk TRY THIS! Mike's fully-automated system will capture and enrich leads and follow up with hyper-personalized custom websites on any channel (even WhatsApp): http://www.DigitalCafe.Ai 

Transcribed - Published: 30 March 2024

Get ready for something TOTALLY different on this week's podcast…  As you know, Gay and Mike like to go off the beaten path and get out of our comfort zones sometimes. Well, this week they went WAY out of their comfort zone and talked with an amazing young woman, Christine Marie Quigless, about something they never thought they'd be discussing on a podcast - women's periods! Not our usual topic, but hear us out… Christine has dedicated her life to helping women have a better, easier monthly cycle. She's written a book all about the science and psychology behind it called, “Ending Period Pain the Easy Way.” And here's the cool part - what she's discovered can teach us guys a LOT about ourselves too. The same principles of tuning into your body's wisdom apply whether you're a man or woman. Christine is so passionate and articulate. The story of how she met Gay and ended up speaking with him and Mike is pure conscious luck in action. She's on a mission to change women's lives, and the insights she shared have opened my eyes in all kinds of unexpected ways. So come with an open mind and get ready for a fun, frank conversation about something that affects half the human population.  Not only will you learn a ton, but you'll be thoroughly entertained. Christine has so much heart and her enthusiasm is downright infectious. Mike and Gay were cracking up through parts of the convo. (Let's just say she does NOT hold back. The girl's got no filter and they loved it.) Check out this week's podcast and let us know what you think. Curious to hear your reactions to this one!Key Takeaways:(03:20) Podcast highlights helping women with period issues.(06:42) Multiple surgeries, pills, pain, seeking solutions.(10:13) New book, ebook, audiobook on program offered.(15:40) Struggle to be understood, found unexpected perspective.(19:08) Sister's feedback inspires women to find purpose.(22:11) Holistic approach to body, self-awareness, and empowerment.(24:43) Rest is essential for rebuilding and healing.(27:28) Addressing bodily discomfort through life coaching methods.(34:20) Living on a mission transforms attitude towards menstruation.(42:36) Reject masculine energy, embrace natural essence, empower.(45:18) Evolution impacts work schedules for both genders.(48:21) 2022 women in the workplace report: "The Great Breakup."Additional Resources:Get Christine’s Book here: www.BigLeapPodcast.com/CMGet Christine’s Audiobook here: www.BigLeapPodcast.com/CMA

Transcribed - Published: 5 January 2024

Mike has something super special for you in this week's podcast episode — a fascinating conversation about luck, opportunity, mindset and manifesting positive outcomes with two unconventional thinkers.Gay and Mike sat down with Stuart Lacey for a fascinating exploration of luck.You're going to absolutely love hearing Gay and Stuart dive deep into what luck really means, how to cultivate it in your life, and their unique formulas for manifesting more luck.These are two guys who have thought more about luck than almost anyone Mike knows. Gay literally wrote the book on Conscious Luck and Stuart's new book is called "The Formula for Luck." So they've got some profound wisdom to share.They covered things like:The key mindsets and behaviors that "lucky" people have in commonPractical techniques to help you maximize serendipity and flowHow to quickly recover when things don't go your wayThe role of empathy, connection, and community in enhancing luckAnd much more!Mike had so much fun geeking out with Gay and Stuart on this topic. As three naturally curious people, they got into the metaphysics, neuroscience, and social dynamics behind luck and good fortune.So whether you want to understand luck on a theoretical level or learn how to have more of it in your own life, you're going to find tremendous value in this episode.Jump in and let Mike know what gems you uncover!Key Takeaways(03:48) Developing a luck mindset through conscious thinking(09:24) The nature of luck and manifestation(13:14) Luck, mindset and decision making(23:36) The neuroscience of luck and flow state(32:22) The formula for manifesting luck and personal growth(45:04) The importance of self acceptance and gratitude to open yourself up to new opportunitiesAdditional ResourcesFind out more about Stuart and get a copy of his book by visiting: www.FormulaForLuck.comGet Gay’s Book, “Conscious Luck: Eight Secrets to Intentionally Change Your Fortune” HEREGet on the Early Bird List for The Big Leap Experience! 

Transcribed - Published: 22 November 2023

This week, Gay and Mike go deep on how to overcome anxiety, fear and other crazy emotions that can hold you back from your next level of success and happiness.  As many of you know, Mike went through some intense personal challenges earlier this year that triggered severe anxiety and fear in him. He's not ashamed to say he completely lost his mind for a bit! But with Gay's wisdom and support, along with some deep inner work, Mike was able to regain his center.  In this episode, Gay and Mike share openly about our own journeys conquering fear and anxiety, including a terrifying THC reaction I had that sent me to the hospital! You'll hear amazing insights like:Why you have to get fear out of your head and into your body to resolve it Tools to interrupt your anxiety patterns and reframe what they meanHow to turn your greatest fear into your greatest source of powerReal life stories of people who overcame extreme adversity Action steps to make friends with fear and unlock your blocked genius!Trust us, this episode comes at the perfect time. If you're like us, you've probably noticed there seems to be more fear and anxiety swirling around lately than ever before. People are freaking out about all kinds of stuff - the state of the world, the economy, you name it.  We also talk about how fear can actually be harnessed as rocket fuel for your next level. You just have to learn how to dance with the bear, as Gay likes to say.  So if you or someone you care about is struggling with fear, anxiety or feeling blocked from your potential, do yourself a favor and have a listen. Key Takeaways:(04:32) The recent trend of anxiety fear and addiction in older adults(12:08) Gay talks about his fear of dying and loss of mobility after his major fall(17:48) Mike tells a CRAZY story about losing control after his experience with a 100mg THC gummy(34:50) Managing fear and anxiety through body awareness(47:05) How to face and overcome your fears Additional Resources:Get my new book Punch The ElephantGet on the Early Bird List for The Big Leap Experience!

Transcribed - Published: 20 October 2023

Mike has a juicy new episode today that you're going to love.Gay and Mike have an honest conversation about the biggest money mistakes they've made over their careers, and some of their biggest wins and lessons learned.Mike confesses some horrendous investments he has made early in his career that lost half his investment and Gay shares how a stupid fear and mistake cost him $10 million (yep, you read that right) in potential gains on an early Tesla investment.They also share what they'd do differently if they had to start over today. Here are a few key points:Invest in YOUR genius first - the ROI will be huge.Surround yourself with superstar mentors and coaches (Mike still invests ~$250K a year in his own coaching!)Create "unfair advantage" through your network and personal brandPlay the long game - have patience and disciplineThey get super honest about family money dynamics, like trying to "coach" their own kids. Let's just say hiring and firing your own offspring is...complicated!Whether you're new to investing or an old pro, Mike thinks you'll find this episode motivating, insightful and entertaining. Have a listen and let's hear your key takeaways!Key Takeaways(03:37) Gay’s first Big Leap into investing(06:23) The three traditional ways to invest(16:31) Jackie Kennedy and a colossaly dumb stock market mistake(21:59) Never outsource your money movement(27:00) How to invest in your own genius(45:01) What does it take to get to a wealth mentality?Additional ResourcesGet my new book Punch The ElephantGet on the Early Bird List for The Big Leap Experience!

Transcribed - Published: 12 September 2023

If you want to take your coaching business to the next level (without being replaced by Ai), you need to listen to this week's Big Leap podcast.Gay and Mike covered some mind-blowing strategies on how to leverage Ai as a coach to be more efficient, effective and EXPAND your capabilities (not reduce them).This was one of Mike's favorite episodes because it was totally improvised and unscripted. Just he and Gay riffing on how to practically apply Ai as a coach TODAY.They built prompts in real-time, created content together, designed original artwork and even wrote client emails!You'll get a ton of value from hearing Gay learn new AI tricks—and how you can put these tools to work immediately in your own business.Gay also shares his personal insights on:Why most coaches fail within 5 years (and how to avoid it)The key skill 90% don't learn until their 50's (that makes the difference between average and world-class coaching)Boundary myths most practitioners believe (and the surprising truth)And much more!The key to Ai is understanding how to prompt it. Mike shared his exact prompts, formulas and favorite tools with Gay so you can swipe what works!Want to know the craziest part? This technology is available to anyone right now for FREE or dirt cheap.If you want to learn directly from one of the legends in coaching and personal development - AND - get priceless tips on integrating Ai into your daily work, growing your biz faster and impacting more people… don’t miss this episode!Key Takeaways(02:39) How to be a better, more effective coach and expand your capabilities using Ai(06:40) The most essential thing coaches need to know and do in order to thrive in their personal and professional life(10:39) Continuous learning and emotional intelligence are two of the most important things to consider(15:59) Writing an outbound email using Ai(23:58) How to create an image using Mid Journey(38:36) How to write a book in a dayAdditional ResourcesDownload Mike's free Ai Superpower Accelerator Toolkit here: Ai Superpower Accelerator Directory by Mike KoenigsThe writing tool we used: https://claude.ai/The image we created together: https://cdn.discordapp.com/attachments/1007004968148025484/1130646893240786984/mikekoenigs_a_professional_female_business_coach_sitting_alongs_2ee3cafc-3410-43e3-aceb-f759ff83e80c.pngClick here for the prompt that created all of this.

Transcribed - Published: 23 August 2023

Gay and Mike just finished an incredible podcast with their dear friend, Arielle Ford, about her debut novel “The Love Thief” and they can’t wait for you to hear it!Arielle is one of the world's leading experts on love, relationships and the greatest manifester Mike has ever known. She's written numerous bestselling non-fiction books like “The Soulmate Secret” and “Turn Your Mate Into Your Soulmate,” but this is her first foray into fiction - and what an adventure it's been!In this episode, Arielle takes Gay and Mike behind the scenes of how this book came to be.It all started with a crazy idea from her husband, Brian, involving aliens and operatic singing! But soon, the characters began “talking” to Arielle, almost driving her crazy. She found herself acting insecure for the first time in her career, constantly seeking reassurance from friends about her writing.Eventually, Arielle surrendered to the muse and let this wild story download through her. The result is a juicy tale of love, betrayal, spiritual awakening, and sweet revenge. Part Eat, Pray, Love, and part Dirty John, Arielle calls it "a romantic, spiritual thriller with a surprise happy ending."Mike won't give away all the details, but let's just say one of the characters was inspired by HIM! (It won’t be hard to figure it out.)Mike and Gay were fascinated and inspired to hear about Arielle's creative process. Even though writing this novel was torture at times, she learned a ton about herself along the way.And you have to hear her vision for the audiobook (something she hopes to turn into a Grammy-winning production). Just like her manifesting powers, Arielle's imagination knows no bounds!Whether you're an aspiring writer, novel lover, spiritual seeker, or just a fan of Arielle's work, Mike highly recommends giving this interview a listen. Arielle's joy is contagious. He knows you'll be inspired.Key Takeaways(04:09) Arielle never wanted to write a novel and how it came about(09:31) The moment Arielle thought she was schizophrenia because characters started “talking” to her(13:19) The process of writing the book(23:09) Her dream for the audio book and winning a Grammy!(34:46) The spiritual practice of channeling characters and storytelling(45:05) Who is the perfect buyer of this book?Additional ResourcesGet Arielle’s New Book, “The Love Thief” and your bonus content here: http://www.thelovethief.comGet on the Early Bird List for The Big Leap Experience! http://www.bigleappodcast.com/Apply

Transcribed - Published: 4 August 2023

Mike is really excited about this podcast episode today.Why? Because he and Gay are diving DEEP into a subject that he's been living, breathing, obsessing over, and teaching for months now. Can you guess what it is?That’s right… they're talking about Ai and ChatGPT.Gay and Mike go down the Ai rabbit hole, exploring the potential of this rapidly-evolving technology, particularly for coaches, healers, and writers. How can Ai make our lives easier, better, and more enriched? They'll unravel this mystery.In the last few months, Mike has spoken about and taught Generative Ai for Executives to thought leaders like Tony Robbins, Peter Diamandis, and Dave Asprey and their thousands of patrons. Mike has even traveled to Spain to speak to a billionaire about integrating Ai into his 60 different companies.Needless to say, Mike has been DEEPLY immersed in this transformative technology, and he has some really cool insights to share with you!Mike has always been a problem-solver, a translator of the complex, and that's what he's bringing to the table today. He promises to break everything down so it’s super simple to understand AND implement.They'll discuss how Ai can act as your 'perfect first draft' partner, helping you think more clearly, ask better questions, and become a more empathic listener. It can revolutionize your speed of learning, doing, and achieving.It all starts with learning how to think in Ai so you can tell Chat GPT exactly what you want. Imagine communicating with a three-year-old who knows almost everything but remembers almost nothing.It’ll push you to face your limitations until you realize the only thing limiting you is your imagination. And once you get the hang of it, you'll see why Mike says you can practically bend time and access just about any wisdom and knowledge.This is more than just a conversation about Ai, though. It's a conversation about our future, our potential, and how we can evolve to keep pace with our creations. Get ready for an engaging, enlightening, and thought-provoking journey into the world of Ai.It's worth every minute, and as always, Mike can't wait to hear what you think! The future is here, and it's incredibly exciting!Key Takeaways(04:17) Learn how to THINK in Ai (imagine a 3-year-old that knows almost everything but remembers almost nothing)(14:07) How to consume 20 - 30 minutes of content in under an hour(17:45) How to get to a new place in creativity with Ai(24:28) How a coach or advisor can prosper by using Ai(29:52) How to write a script in the voice of Steve Jobs(37:07) We’re just months away from the first high-quality, completely Ai-generated moviesAdditional ResourcesDownload Mike's free Ai Superpower Accelerator Toolkit here: Ai Superpower Accelerator Directory by Mike KoenigsGet Mike's new book, Punch The Elephant - https://sales.mikekoenigs.com/Get on the Early Bird List for The Big Leap Experience! - http://www.bigleappodcast.com/Apply

Transcribed - Published: 26 July 2023

Mike has an extraordinary episode for you today, one that is a soul-touching testament to resilience, recovery, and the human spirit.Gay shares a remarkable and deeply personal account of his recent adventure – a harrowing, yet enlightening experience following a serious accident.This episode isn't just about a physical healing journey; it's a spiritual odyssey filled with profound insights that arose from an unexpected ordeal. Those who struggle with imprints that command and control our lives, sometimes without us being aware of their presence, can relate to Gay's story.Gay talks about an unfortunate accident that had him immobilized for weeks, forcing him to pause and look within. In these solitary moments, he uncovered deep-seated imprints from his early life. This episode is an exploration of how a painful physical experience can bring to light life-altering realizations about self-worth, existence, and mortality.Gay’s candid narrative is nothing short of a modern-day hero's journey, a testament of grace and growth in the face of adversity.Get ready for a roller coaster of emotions and a treasure trove of wisdom. You'll learn how even the most challenging situations can help us grow and heal in ways we never thought possible.No matter what stage of life you're in, this episode will resonate deeply and offer a fresh perspective on dealing with personal adversities and unconscious mental imprints.Gay's story will inspire, motivate, and change the way you perceive life's unexpected turns.Key Takeaways(02:27) The worst pain Gay ever felt in his entire life(10:08) Early primal things arising from the past(17:59) Passing out multiple times in PT(28:44) How the accident affected Gay’s feeling about mortality(36:06) The birth of a new bookAdditional ResourcesGet Mike's new book Punch The Elephant - https://sales.mikekoenigs.com/Get on the Early Bird List for The Big Leap Experience! - http://www.bigleappodcast.com/Apply

Transcribed - Published: 7 July 2023

Are you ready to redefine your business realm and discover what happens when you let go of drama?This week, Mike and Gay are stepping into the genius zones of Diana Chapman and Jim Dethmer, two extraordinary leaders doing groundbreaking work in the business world.They'll delve into the art of "Ineffective Training," a profound exercise designed to crack open your consciousness, and the enlightening distinction between "Stories and Facts."They'll also unmask the roles of the "Victim, Villain, and Hero" in our daily narratives and discuss the 'Big Three Payoffs' of saying NO to drama. It's a revelation you don't want to miss!Additionally, they'll explore the vast ocean of "Word of Mouth" marketing, unveiling the messages that resonate best and making some pretty large splashes along the way. Be prepared for some massive Aha moments.This episode is a veritable buffet of wisdom, so grab your notepads, jot down these gems, and gear up for some instant transformation. Whether it’s in your business or personal life, this episode is designed to impact, inspire and help you step into your zone of genius. Happy listening!Key Takeaways(05:10) Meet Diana and Jim and how they created The Conscious Leadership Group(11:24) How the book “15 Commitments of Conscious Leadership” came about(14:40) How to create a functional COO(22:14) What it’s like working with Diana and Jim(25:14) The concept of the “drama triangle”(30:57) The power of authenticity and sharing your truthAdditional ResourcesLearn how to work with Jim and Diana at Conscious Leadership GroupGet Jim + Diana’s Book, The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable SuccessGet on the Early Bird List for The Big Leap Experience!

Transcribed - Published: 24 June 2023

There's an incredibly special treat for you in today’s episode…The hilariously charming Kevin Nealon! You've laughed at his comedy for years, and now you're about to fall in love with his art. You’re going to love this one!Mike and Gay dove deep into the evolution of an artist - exploring how Kevin constantly reinvents himself, from his comedic roots to his newly discovered artistic prowess.The episode covers a ton, but keep your ears sharp for Kevin's 'Big Leap' stories. The leaps he made in his comedy career and the creative leaps into the world of art will give you a profound insight into his evolution as an artist and a human being.And wait ‘till you hear the tale of how he met his wife. It’s laugh-out-loud funny!If you're an artist, a comedian, or just a human being trying to evolve, Kevin's words will strike a chord with you. His experiences remind us that evolution isn't just natural; it's necessary - especially in the areas we love the most.Get ready for an exciting ride with Kevin Nealon. You’re not going to want to miss this one!Key Takeaways(03:05) Kevin’s first Big Leap(06:47) The evolution from the grind to ultimate freedom(11:03) Kevin’s book, “I Exaggerate: My Brushes With Fame.”(15:01) Kevin’s process for creating a caricature(22:54) What Kevin finds funny these daysAdditional ResourcesGet a copy of Kevin’s BOOK on AmazonCheck out Kevin’s WEBSITEKevin’s Instagram accounts: @kevinnealon @kevinnealonartwork @sukiyeagleyGet on the Early Bird List for The Big Leap Experience!

Transcribed - Published: 23 May 2023

If you're looking for a dose of wonder and inspiration, you're in the right place.In today’s episode, Gay and Mike are diving deep into the art of staying open and how wondering can lead to infinite creativity.Gay shares the details about how he stays open and keeps that space of pure consciousness alive and working for him at ALL times. They'll also share their own personal stories, including a hilarious tale of Gay's experience in the Zen monastery of an LA traffic jam, and a connection he made with Ram Dass himself.But what really stood out to Mike was Gay's discussion of the “third way of manifestation” where we tap into a space of pure openness without any content. A deliciously limitless space where intuition and creativity flow freely, and the universe has no choice but to reveal itself to us in all its glory.So if you're ready to tap into your infinite creative muse and experience the wonders of the universe, tune in to their latest episode of The Big Leap.And who knows, you might even discover some new ways to beat LA traffic or find the key to connecting with extraterrestrial beings!Stay open, friends.Key Takeaways(03:03) Kafka said what?? (A surprising quote)(06:39) The Zen Monastery of an LA traffic jam(08:40) Mike’s personal form of meditation + the art of being open(11:48) A party a James Cameron’s house(27:09) Openness is like a relationship with a MuseAdditional ResourcesGet a copy of Mike's NEW BOOK, Referral Party HERE!Get on the Early Bird List for The Big Leap Experience!

Transcribed - Published: 21 April 2023

Today, Mike and Gay are talking about a term that Gay invented to describe the slow leeching of joy from an activity or from life. 😳It’s called “Rusting Out.”We all know what burnout is, but Rusting Out is a different beast entirely. It happens when you resist the call of your genius and go through the same motions day after day after day.That sounds like a slow, painful death to Mike.Gay shares some real-life stories about how rust out affects even the biggest artists who struggle to get on stage and sing the same song for 30, 40, or even 50 years. Can you imagine doing the same thing day in and day out for that long?But don't worry, this episode isn't just about the doom and gloom of rusting out. Mike and Gay also tell you how to avoid it and keep reinventing yourself. They'll share their best tips for breaking out of your routine and doing something new every day, even if it's as simple as brushing your teeth with your non-dominant hand or taking a new route to work.So don't rust out, friends! Listen to this week’s episode and start busting out of your comfort zone. You never know where it might take you.Key Takeaways(02:04) What IS Rusting Out?(05:18) The biggest soul killer(09:44) The same damned thing over and over again(22:14) How Bonnie Raitt and Tony Bennett reinvent themselves(24:34) What is the brain looking for?Additional ResourcesGet a copy of Mike's NEW BOOK, Referral Party HERE!Get on the Early Bird List for The Big Leap Experience!

Transcribed - Published: 6 April 2023

Reinventing Yourself at Any AgeLots of people go into midlife without opening up to find out what their real genius is for THIS stage of their life.One of Gay’s mentors said, “Every Breath You Take after 50 is a choice between creativity or stagnation” and that’s what today’s episode is all about.Mike and Gay are talking about Surfing the Leading Edge and why it’s so important when making big leaps in life.They'll tell you about a woman named Christine Marie, who has created a program based on the Big Leap principles and her own research to help women with issues like PMS and endometriosis (something she struggled with herself, but was able to find relief through her program).They'll also get into the challenges that people face as they get older, especially in the entertainment industry, where ageism is a real issue and share stories of actors and actresses who have overcome those challenges and found success later in life.Mike spent a little bit of time talking about a project that's really lit him up recently. He's been co-authoring a book with his 20-year-old son, Zack. They've found a really creative way to collaborate together and Mike says it’s been a lot of fun.This one is a really inspiring episode that Mike thinks you’re going to enjoy. Give it a listen and let him know what you think! Key Takeaways(02:25) Gay’s “Surfing the Leading Edge” Day(11:20) Mike’s Upper Limit Problem(20:49) Looking on the brighter side(29:56) What lights Gay up at 4am in the morning(39:24) Look at what lights YOU upAdditional ResourcesGet a copy of my NEW BOOK, Referral Party HERE!Get on the Early Bird List for The Big Leap Experience!

Transcribed - Published: 24 March 2023

The Evolution of A Renaissance ManWhat do you get when you combine a comedian, a sprinter, a filmmaker, an archer, and an entrepreneur all in one?You get Steven Sashen, and this week, Gay and Mike had the pleasure of picking his brain.One of the things that Mike loves about Steven is that he is a first-principle thinker with a wild background and an absolutely fascinating story.Today they'll delve into Steven's mindset, how he approaches problem-solving, and his guiding principle for making a living and having as much fun as possible.They also talked about some of the Big Leaps he's made in his life, from being a professional stand-up comedian to running a software company to accidentally starting a footwear brand with his wife that has grown to over a million customers worldwide.The thing Mike found most impressive about Steven was his willingness to look at any situation with a clear-eyed perspective and seek the truth. His insights and perspectives are something we can all learn from, and Mike thinks you'll enjoy hearing them.Tune in to The Big Leap Podcast for an insightful and entertaining conversation with Steven Sashen.Key Takeaways(05:08) Steven’s Big Leaps and Backstory(15:27) The inspiration behind Xero Shoes(22:34) It’s really easy to make a million dollars(28:52) The first principles that Steven lives by(35:45) Working as couple has been the best thing Steven has ever doneAdditional ResourcesCheck out Steven’s website: XeroShoes.comGet a copy of Mike's NEW BOOK, Referral Party HERE!

Transcribed - Published: 17 March 2023

From Beethoven to Bach…Do you ever have a hard time getting your creative juices flowing? It’s okay… It happens to the best of us.No worries. Mike and Gay have you covered!In today’s podcast, they're diving into the world of creativity and sharing their own personal examples of how they approach creativity every day.You'll walk away with a step-by-step recipe for accessing your creativity and some cool facts about the sources of creativity used by Beethoven and Bach. (Hint: It involves the number 60.)Plus, you'll also get to hear about Gay's 60 Bean Cup of Coffee Ritual and Mike's barista class in Costa Rica.So, get ready for some rapid-fire ideas, a little bit of caffeine, and a lot of inspiration. Tune in to the latest Big Leap podcast now and make more big leaps by inspiring your own creativity!Key Takeaways(01:31) What do Gay and Beethoven have in common?(03:20) Costa Rica, Coffee and a big mistake!(13:40) A Practical Process(18:07) The Ambassador Method(20:16) Precursors to CreativityAdditional ResourcesGet a copy of Mike's NEW, #1 SELLING BOOK, YOUR NEXT ACT!Get on the Early Bird List for The Big Leap Experience!

Transcribed - Published: 9 February 2023

We've just wrapped up a time of year that tends to be super busy and STRESSFUL for a lot of us. You’re probably feeling burnt out and in need of some rest and relaxation, right? Well, you're in luck because in today’s episode, Gay and Mike dive into the Art of Conscious Resting and Intentional Vacationing ...and it's not just about lounging on the beach with a cocktail (although they're all for that, too!)

Transcribed - Published: 5 January 2023

This week, Gay and Mike discuss the T word… TIME. How do you manage your time? How do you define time? How are you saving time? Over the years, Gay and Mike have tried (and failed) many different time management techniques, and have figured out what works for them. Listen to the whole episode to find out how to become your best “you” by managing your time and energy.

Transcribed - Published: 22 December 2022

Today’s episode is a special one… Gay and Mike are talking about what THEIR next Big Leaps are. They're both big believers in reinventing yourself on an ongoing basis, but there’s a question that Mike has been wanting to ask Gay for a while now…. How do you move past “STUCKNESS?” Listen in to hear Gay's advice.

Transcribed - Published: 28 November 2022

Time management is OUT, Self-Management is IN! That’s what our guest today teaches and Gay and Mike could not agree more after spending time with her and learning her techniques. Her name is Sophie Chiche and she’s going to teach you how to “Do more of what works and less of what doesn't… and how to know the difference between the two.” In other words… GET MORE DONE IN LESS TIME!

Transcribed - Published: 19 October 2022

A guide for finding hope in the landscape of loss. Grief is something that touches every single person in the world. Unfortunately, no one can avoid it. But how do you cope and rebuild in the aftermath of loss? Today's guest, Dr. Sherry Walling, is going to talk about grief and some surprising ways that you can deal with it.

Transcribed - Published: 6 October 2022

“There's nothing better than a remarkable person who writes a remarkable book that can affect you in remarkable ways.” Welcome to Part Two of "The Books that Changed our Lives." This time, Mike and Gay are focusing on different types of books than they did in Part One.

Transcribed - Published: 23 September 2022

“You will be the same person in five years as you are today except for the people you meet and the books you read.” ― Charlie Tremendous Jones Are you a big reader? Is there a book or two that, after reading, completely changed your entire life? That’s what today’s episode is all about. The books that changed Mike and Gay's lives.

Transcribed - Published: 1 September 2022

Today, Gay and Mike are getting really raw and diving into a heavy subject… Taking Responsibility for Your Own Life. They talk about how to get a teenager to take responsibility, and their own personal struggles with family members experiencing Dementia, Alzheimer's and Parkinson's disease. They'll also get into the internal struggles they have when they know they're not taking responsibility, lying to themselves and stuck in their addictive ways. Taking responsibility for your own life is one of the BIGGEST challenges that any human being will ever face. Needless to say, it’s a complicated beast.

Transcribed - Published: 11 August 2022

Some of Mike and Gay's most POPULAR Big Leap episodes have to do with operating and staying in your Genius Zone, which of course came from Gay’s book, The Big Leap. But Mike believes that today’s podcast is the BEST one they've ever done. If you've ever wanted to find a way to spend all your time doing the thing you LOVE to do, the thing you're BEST at, the thing that makes you lose all track of time… then you're going to love this episode!

Transcribed - Published: 28 July 2022

Should You Write One Too? Should you write a memoir or why should you write a memoir? Gay just finished writing his memoir, which is coming out very soon. It's called “Loving Life. Tales of My Wondrous Journey.” In today’s episode, Gay and Mike are talking about four of Gay’s most interesting chapters, including: - His secret birthday wish - Adventures in non-ordinary consciousness (which involves some psychedelics) - Thrown off the bus at the border - And celebrating his big brother

Transcribed - Published: 13 July 2022

Today Gay and Mike are interviewing one of their heroes. Someone whose wisdom they have great respect for, so needless to say, they've been looking forward to this one for a while. His name is Chip Conley. He’s a New York Times bestselling author and the hospitality maverick who helped Airbnb's founders turn their fast-growing tech start-up into a global hospitality brand. He’s also the founder of the Modern Elder Academy, where a new roadmap for midlife is offered at a beautiful oceanfront campus in Baja California Sur, Mexico. In today’s episode they'll talk about where you’ll find the greatest level of purpose in your life—plus Chip explains attaining versus attuning and atoning.

Transcribed - Published: 20 June 2022

The guest today is lifelong entrepreneur, Bill Moses, the co-founder of Kevita and CEO and Founder of Flying Embers. Today he’s going to share some of his Big Leaps, including the one that saved Kevita when everyone else wanted to throw in the towel because it looked like they might lose it all. He’ll tell Mike and Gay about his ideas for creating alignment, building trust, and aligning values and drive. Surprisingly, it's nothing obvious.

Transcribed - Published: 3 June 2022

Today we’re talking with Kyle Cease, a New York Times Best Selling author who has the unique gift of being able to merge comedy and personal transformation. He’s what would happen if Eckhart Tolle and Jim Carrey had a baby!

Transcribed - Published: 24 May 2022

Today, Mike and Gay are answering a great question that Gay came up with several years ago: How To Come Up With Your Top 5 Life Goals

Transcribed - Published: 13 May 2022

Mike and Gay take The Beatles: Get Back documentary and pick it apart and talk about their favorite spots that had the most impact on them. They also open a great discussion about what you can learn from it for your own creative processes.

Transcribed - Published: 5 May 2022

Mike and Gay will be talking with Jim Selman, a living legend in the coaching industry. Jim is the person who coined the ideas of corporate coaching and executive coaching (and first used the term in print). But this is not only a history lesson. We will disclose some unique tactics and concepts that will change how you see the world and approach personal transformation. You have the opportunity to shape, create, and design your future, but this will only happen if you take charge of your present and work your way forward intentionally.

Transcribed - Published: 28 April 2022

Mike and Gay will dive deep into the mechanics of love. How the flow of love works between people, what they do to maintain that flow with their couple, what messes up with it, and how to get back into it again.

Transcribed - Published: 13 April 2022

In this episode, Mike and Gay interview Stephen M.R. Covey about his new book Trust and Inspire: How Truly Great Leaders Unleash Greatness in Others, as well as his leadership legacy, vision, and current projects.

Transcribed - Published: 5 April 2022

Gay & Mike meet Kirsten Vangsness, the Criminal Minds star, and actress, who talks about creativity, trying new things, as well as some of her exciting personal projects.

Transcribed - Published: 30 March 2022

What are your limiting beliefs, behaviors, or habits that cause you… To fear… To not take action… To be Unwilling to receive? In this episode, Gay unlocks some of his deepest thinking around this topic and Mike gets to be his real-life guinea pig. Today you’ll learn how to look at your life as an unfolding series of opportunities and go beyond your upper limits. You’ll figure out the fears that are keeping you from receiving and how to remove those barriers without working any harder. Life changing stuff, right? Click the play button for the details.

Transcribed - Published: 16 March 2022

For Gay and Mike, the last 2 years have been the most profound times of growth and learning in their lives. In this episode of The Big Leap, they're going to time travel through their own personal Big Leaps from 2021, and some of the Big Leaps they expect for 2022. More importantly, they invite YOU to reflect on what your Biggest Leaps were in 2021, and what you're up for in the next year. Mike would love for you to reach out and share what YOUR Biggest Leaps in 2021 were and what Big Leaps you’re planning for 2022. This is a SUPER fun episode, so get comfy, grab your favorite beverage and Listen now. Mike guarantees you’ll be inspired.

Transcribed - Published: 23 February 2022

Do you remember the Bozo the clown toy? No matter how many times he got punched in the face, he bounced right back up. That’s Entrepreneurship in a nutshell. If you’re an Entrepreneur you NEED to expect that you're going to hit turbulence now and again but knowing how to recover is KEY. Our guest, Dave Colina, founder of O2 Water, is very familiar with this concept. He has the grit, the guts, the determination and the hustle it takes to be successful AND he is operating in one of the hardest industries to succeed and make money in… The beverage world. Dave is going to tell you a unique story about his product and the stuff that matters most. This is your opportunity to learn about an industry that has huge upsides and how to build a business like this. Listen to this episode because it doesn't matter what you do for a living. You're going to learn something today.

Transcribed - Published: 3 January 2022

Hey look… SQUIRREL!! Did you look?! Mike knows he would have. He has major ADHD and is easily distracted. You? It doesn’t matter who you are, what you do or how successful you are. It happens to the best of us. The important thing is not what distracts you, but how quickly you can recover from those distractions to get sh*t done.

Transcribed - Published: 15 November 2021

Our guest, Laura DiFrancesco is a REAL renaissance woman. She’s a true Polymath who’s had a great deal of successes and taken a lot of incremental risks along the way. Most importantly, she's got a POWERFUL commitment to learning. Today’s episode is all about learning how to think and behave like a Polymath by studying the questions she asks herself. You’ll learn the value of covering a lot of territory in yourself, opening up to those multitudes of genius and letting it express itself in many different ways. Listen to and watch this episode to find out How to Install a Big Leap Operating System in Your Mind.

Transcribed - Published: 11 October 2021

You know how you watch your favorite movies and TV shows over and over again because they’re SO GOOD? That’s the idea with today’s REWIND episode! It’s one of the most downloaded episodes of all time and Mike and Gay thought you might want to revisit it this week. How well do you read your body to know what’s really going on? How much time do you feel you stay in your Superpower zone? What % of your day or life do you feel STUCK? Like you’re just not going anywhere? Like nothing has changed, moved forward, or inspired you in a REALLY long time? What if you could access an unbounded source of creativity inside of YOURSELF at any given moment? What if you could use your own natural body resources to feel good ALL the time?

Transcribed - Published: 20 September 2021

Mike and Gay's guest, Troy Lavinia, says there is a lot of work we can do to help people see the intersection between entrepreneurship and spirituality. The world is changing and growing really quickly. We’ve never been more inundated with information or more stressed. Yet SO MANY of us have an incredible desire to do something creative or entrepreneurial AND are super open-minded to spirituality. This episode will show you how AND how to take it further. Listen to this episode to learn how you can operationalize spiritual principles to create great organizations and LIVE IN "EASY WORLD".

Transcribed - Published: 10 September 2021

We have a special treat for you this week! We’re REWINDING one of our most popular episodes of all time. We know you’re going to love revisiting this very special episode. ENJOY! Do you ever wonder… what’s the point? Why am I here? What am I really meant to do? What’s my PURPOSE?! Maybe you’ve been there, done that, know it’s time to reinvent yourself but don’t know how to start or feel as though it’s too late or too hard... What would you give to be able to FINALLY figure out what your life purpose is OR your “next purpose”?

Transcribed - Published: 26 August 2021

Imagine being able to solve ANY problem or challenge that comes your way, effortlessly. Entrepreneurs LOVE to express themselves creatively and invent new things. One of the best ways of doing this is with Collaborative Experiences. Today, Mike and Gay will show you how to use the power of shared consciousness to make miracles happen with ease and clarity. They'll talk about collaborating and how to get the most out of working with someone else. Mike is also going to introduce something he calls the “Reverse Mastermind.” (It's a really powerful way to get decades of wisdom from super smart people with improv.) This is a BIG topic and really worth paying attention to because when collaboration goes well… magic happens!

Transcribed - Published: 20 August 2021

Imagine being able to open your consciousness so that your deepest fears recede into the background, allowing you to contact your creative essence. Would that ability CHANGE your business, your relationships, your LIFE forever? When it comes to your ears… the problem is never what you think it is. When you open up to your feelings and find a place of clarity and “pure consciousness”, suddenly everything comes together. (and FAST!) The reason we don't get to that state of pure consciousness is because we're unwilling to face and feel the things that are in the way. There's no problem that can't be solved with 10 minutes of sweaty conversation, but sometimes that sweaty conversation has to be with yourself.

Transcribed - Published: 14 August 2021

What if you could grow your business by having a BLAST connecting with like minded entrepreneurs? Imagine coming away from a fun, life-enriching event with multi-million dollar deals. That’s exactly what happened for a few of the folks at an event Mike recently hosted. Mike's wife, Vivian, called it “Fishy Business” (You’ll understand why in a moment.) This is a MASTERMIND, but on steroids… In today’s episode, Mike and Gay will share exactly how the GREAT ones are run. They'll tell you how to get the most out of them, and how to change your thinking to open yourself up to huge, BIG LEAPS.

Transcribed - Published: 6 August 2021

Imagine that you had a certain type of client that you wanted to reach with your business. What if, instead of marketing to hundreds of thousands of people… You could find just ONE person, who, with their recommendation, could bring you all the clients and followers you could ever maintain for the rest of your professional career. How would that feel? For many people, marketing is a major challenge. Today, Mike and Gay are going to show you a new way to think about marketing. A paradigm shift. It fits in well with the kind of principles and ideas that Gay teaches in The Big Leap. It’s something Mike calls Ambassador Marketing, and it's how to find an ambassador who will influence the most influential people to grow your business, support a cause, or create momentum and impact.

Transcribed - Published: 28 July 2021