30: Kelly Leveque on Weight Loss, Blood Sugar, Cancer and Pediatric Nutrition

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 19 May 2022

⏱️ 91 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, guest Kelly LeVeque and Morgan dish on her celebrity clientele, how to make "blood sugar sexy" and her Fab4 courses. In this deep-dive conversation, LeVeque explores the links between blood sugar regulation, cancer prevention, and weight loss. She discusses the role fiber plays in her Fab4Under4 course as well as pediatric nutrition and pregnancy glucose tests. Listen in to hear more about Leveque's philosophy and her Fab4 method.

Check out Kelly's Fab4 courses here!

Transcript

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0:00.0	He was like, let's get a coffee.
0:01.4	Let's talk about like what your business is and what you're like,
0:04.5	sh dick is.
0:05.7	And I was like, it's real sexy.
0:07.8	It's blood sugar balance.
0:12.2	Hey, everyone.
0:13.1	I'm Morgan, co-founder of Primal Kitchen and host of the Primal Kitchen podcast.
0:17.1	Today I'm super excited to be sitting down with my friend Kelly LeVec, nutritionist to your favorite
0:21.6	celebrities, a highly regarded health coach, and a mom with a passion for all things wellness
0:26.8	related.
0:27.5	Using her nutritional science background from UCLA and UC Berkeley, she's dedicated to showing
0:31.9	her clients how to take care of and love their body through the power of food and mental
0:36.0	clarity.
0:37.0	She's a mastermind behind the popular Fab Four course series.
0:40.6	And in July of 2021, she launched her newest course, Fab Four, under four, which is all
0:45.9	about starting your little one off on the right foot.
0:48.4	Before we get into it, any and all opinions and views shared by hosts and guests on this
0:51.9	podcast are the speaker's own and do not represent the views of Primal Kitchen or its affiliates or parent company. Hello, Kelly. So excited to have
0:59.8	you here. Welcome. Thanks, Morgan. I love that we start our podcast recording like 30 minutes of like
1:05.5	friendly conversation, talking about the boys, talking about business. And then we're like, shoot,
1:09.2	we got to record this podcast. I know. It's so bad. We really have been on the phone already for 28 minutes before we
1:15.3	talk to her. But it's great to have you. So I know the background, Kelly's story, but just for those
	...

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