31: Becoming Unstoppable with Bethany Hamilton
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 6 June 2022
⏱️ 60 minutes
🧾️ Download transcript
Summary
Join Morgan this week as she chats with her guest and close friend, professional surfer and motivational speaker Bethany Hamilton. They swap surf stories and Hamilton shares how she kept her passion for being in the water alive even after suffering a tragic shark attack, and how the incident changed her relationship with fear. She talks about finding her purpose in motivating others and spending time with her 3 beloved sons.
Hamilton gets candid about her current nutrition routine and her personal health journey since her teenage years, including a pro-metabolic diet approach and her go-to meals.
Find out more from Bethany and her mentorship courses at bethanyhamilton.com.
Transcript
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| 0:00.0 | That's one of our go-toos too, is making like a tuna, like sardine, what do you call it? |
| 0:05.1 | Salad. |
| 0:05.5 | Salad, yeah, yeah. |
| 0:06.6 | Yeah. |
| 0:07.2 | Mortgage board. |
| 0:08.1 | A tunish mortgage board. |
| 0:11.8 | Hey, everyone. |
| 0:13.0 | I'm Morgan, co-founder of Primal Kitchen and host of the Primal Kitchen podcast. |
| 0:16.8 | Today I'm getting personal with surf legend Bethany Hamilton as she shares how her strength |
| 0:21.8 | and faith helped her overcome the seemingly impossible. Bethany was a rising surf star at the age of 13 |
| 0:27.6 | when she lost her left arm to a 14-foot tiger shark, which seemed to end her dream career. However, |
| 0:34.2 | one month after the attack, Bethany returned to surfing and within two years won her first national surfing title. |
| 0:40.7 | Bethany has found strength in her personal faith journey and continues to be an active surf competitor to this day. |
| 0:45.8 | In 2019, she released a film called Bethany Hamilton, Unstoppable, and has motivated crowds as a public speaker dedicating her time to the public eye to help people live an epic life. Before we get started, a brief reminder that any and all opinions and views |
| 0:58.2 | shared by hosts and guests on this podcast are the speaker's own. Do not represent the view of |
| 1:02.0 | Primal Kitchen or its affiliates or parent company. Hello, Bethany. |
| 1:06.4 | Hi, Morgan. Stuck to be here. Yeah, it's so great to chat with you again. So I, for those listening who don't know, |
| 1:12.9 | M.A., like what we would call maybe like a kook from the Midwest, |
| 1:15.4 | I've been surfing for like 10 years, but it's embarrassing to even say I surf when |
| 1:20.0 | I'm on a podcast with you. |
| 1:21.1 | So anyway, but I'm extra excited to have you here for that reason alone. Pause for sex because my husband is from Kansas and he's now been surfing for 10 years |
| 1:32.3 | about. |
... |
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