301: Inflammation, Thyroid Issues, Fasting & At-home Testing - Dr. Stephen Cabral
Women's Wellness ON AIR WITH ELLA
Ella Lucas-Averett
5 • 699 Ratings
🗓️ 14 June 2023
⏱️ 44 minutes
🧾️ Download transcript
Summary
WHOA. Dr. Stephen Cabral of "The Cabral Concept" is sharing insights that I've never heard around mitigating harmful inflammation, hypothyroid, hormonal deficiencies and the deliterious impacts of (over) fasting, specific vitamin and mineral deficiencies and much, much more!
Dr. Cabral is working to revolutionize the way we engage with our health by providing at-home lab testing and "from anywhere to anywhere" health coaching based on your results. And, he makes a great offer at the end of the show that you do not want to miss!
We discuss:
- Do you have symptoms like migraines or low mood, low libido, low energy and brain fog, but you can't pinpoint what it is? What to do...
- You're tired and foggy and gaining weight - is it perimenopause or is it your thyroid?
- The potential impact of intermittent fasting on the thyroid - and Dr. Cabral's recommendations for fasting responsibly
- From omega-3s to iodine: A deep dive into the nutrients your body needs for optimal health
- Treating hypothyroidism - synthetic prescriptions vs natural options
- Revolutionizing healthcare: Dr. Cabral's approach to at-home lab testing
[Reminder, Dr. Cabral is not giving you medical advice - please talk to your own practitioner(s) about your specific needs!]
SHOW NOTES & LINKS: https://www.onairella.com/post/301-dr-stephen-cabral
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Transcript
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| 0:00.0 | Welcome. You're on air with Ella where we share simple strategies and tips from people who are doing something better than we are. |
| 0:11.6 | Whether it's wellness or relationships to just living better and with more energy or changing your mindset to accomplish more in your own life and succeeding however you define it. |
| 0:22.2 | This is where we share the best of what we're learning from the experts and we're learning more |
| 0:26.0 | every day. Live better. Start now. Let's go. Hey, you're on air with Ella and today I am joined by |
| 0:36.3 | someone who I have followed for a very long time. |
| 0:39.7 | And I know this name will not be new to so many of you. |
| 0:43.7 | Dr. Stephen Cabral, welcome to the show. |
| 0:46.3 | It's so good to be here. |
| 0:47.2 | Thanks for having me on. |
| 0:48.1 | Dr. Cabral, could you please tell us a little bit about who you are and what you do? |
| 0:52.8 | Yeah, I'll give you the extremely edited version. |
| 0:55.3 | So I'm a board certified doctor of naturopathy, but it was a long road making in order to get to |
| 1:01.8 | that specific role of what I do today. So what I do today, though, is help people through |
| 1:06.1 | at-home lab testing that goes well beyond blood work to figure out truly what are the underlying root |
| 1:11.6 | causes of their dis-ease or imbalances in their body. And we've worked with now over a quarter |
| 1:16.2 | of a million people all around the world. But the way that I got to that was actually as a very |
| 1:20.8 | sick individual from ages 17 years old to 27 years old. I saw well over 100 different |
| 1:26.3 | practitioners. I spent way too much money |
| 1:28.7 | going to all these different practitioners using all different protocols. Finally, I met my mentor, |
| 1:33.8 | Dr. Pete, around 27 years old. She put together amazingly the beauty of functional medicine |
| 1:40.4 | testing with Ayurvedic medicine or Ayurvedic, I should say, like the 6,000-year-old |
| 1:46.5 | Ayurveda, learning your constitution, and then combining that with genetics. And within six |
... |
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