308: Low Sex Drive? how to want more sex with your partner - Janna Denton Howes
Women's Wellness ON AIR WITH ELLA
Ella Lucas-Averett
5 • 699 Ratings
🗓️ 6 August 2023
⏱️ 48 minutes
🧾️ Download transcript
Summary
"I want to want sex, but I just don't."
In this episode, I'm talking to Desire Coach Janna about:
- Her journey from low libido (and years without sex) to a fulfilling sex life
- "Human Giver Syndrome" and how it impacts desire, especially for women
- How to make time for sex when you are truly busy
- The importance of prioritizing YOUR pleasure (in every area!)
- How to enjoy sex even when you are exhausted and "touched-out"
Enjoy this encore presentation while Ella is traveling to LA!
GET THE SHOW NOTES: https://www.onairella.com/post/308-sex-drive
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | We have this idea that everyone is just having this hot sex life, but it's not happening in |
| 0:05.3 | at least 50% of marriages. And even in the 50% of marriages that it is happening, it's really |
| 0:10.8 | dysfunctional. 10 or 20% of marriages are having that soulful, wholesome, connected, pleasurable, |
| 0:18.6 | equitable experience that we're looking for. |
| 0:23.1 | Welcome. You're on air with Ella, where we share simple strategies and tips from people |
| 0:27.6 | who are doing something better than we are. Whether it's wellness or relationships to just |
| 0:32.3 | living better and with more energy or changing your mindset to accomplish more in your own life |
| 0:37.1 | and succeeding however |
| 0:38.2 | you define it. This is where we share the best of what we're learning from the experts and we're |
| 0:42.5 | learning more every day. Live better. Start now. Hey, you're on air with Ella and today I am joined |
| 0:51.4 | by Jana Denton House and she has a desire coach for married women who want to want sex, but just don't. |
| 0:58.9 | Okay, we're going to talk all about that. |
| 1:00.5 | We're going to talk about low sex drive. |
| 1:02.2 | We're going to talk about low libido. |
| 1:03.7 | We're probably going to talk about what might actually be wrong with those terms. |
| 1:07.0 | I cannot wait to see where this conversation goes. |
| 1:09.4 | Welcome, Jana. |
| 1:10.5 | Thank you, Ella. I'm so |
| 1:12.1 | happy to be here. I'm thrilled. I kind of hinted at what you do, but can you really tell people |
| 1:17.4 | who you are and what you do? Absolutely. I think the best way is to describe somebody who I help |
| 1:23.7 | and I actually call her Mary because I like to think of her a lot. So Mary has been married for a little bit. |
| 1:29.5 | She's got some kids and life is busy. She's exhausted. She's touched out. And the last thing she wants |
... |
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