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Women's Wellness ON AIR WITH ELLA

313: Can you really be anything you want to be? Intentional Life vs. Life of Comparison

Women's Wellness ON AIR WITH ELLA

Ella Lucas-Averett

Education, Health & Fitness, Fitness, Self-improvement, Alternative Health

5699 Ratings

🗓️ 20 September 2023

⏱️ 17 minutes

🧾️ Download transcript

Summary

I think it’s really important what we tell ourselves in the pursuit of our best life and living out the best versions of ourselves, and I think we can actually shut down our momentum / our progress when we set ourselves up with the wrong framework or the wrong expectations.

I don't believe we can “be anything we want to be,” and the blind pursuit has left many people feeling unfulfilled or “less than.” 

At the very least, comparison of your lot in life, of your body, your job or your business, your accomplishments - that comparison will kill your joy. But worse, that comparison and “falling short” will oftentimes kill the version of you that IS possible.  

Can we be whatever we want to be? Whatever we wish to be? No, I don’t think so. But, there's better news.

BLOG: https://www.onairella.com/post/313-living-with-intention 

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, you're on air with Ella, and today is a bonus solo episode from me to be followed next week

0:05.9

by Part 2 with Dr. Stacey Sims. So make sure you've listened to the first episode. It's just a

0:12.1

couple episodes back and stay tuned for that. Today, though, is a short message for anyone

0:17.8

who feels like they're struggling with their mission, finding their purpose, or what they want to do next. It's also for anyone who feels like they're struggling with their mission, finding their purpose, or

0:22.1

what they want to do next. It's also for anyone who has begun that journey, but then finds

0:27.3

themselves comparing their own progress to other peoples and feeling a bit behind or less than

0:34.3

or like success may just be out of reach. Honestly, it's for anyone who wants to be

0:40.7

living an intentional life and specifically does not want to live life on autopilot. So if that's

0:48.3

not speaking to you today, just put this in your pocket for when you need it. And if you are up for

0:53.3

diving into a message about

0:54.9

purpose and intentional living and how not to deter yourself, then pull up a chair, get comfy,

1:03.1

and let's go.

1:07.7

Welcome. You're on air with Ella where we share simple strategies and tips from people who are doing something better than we are.

1:14.8

Whether it's wellness or relationships to just living better and with more energy or changing your mindset to accomplish more in your own life and succeeding however you define it.

1:25.0

This is where we share the best of what we're learning from the experts,

1:27.7

and we're learning more every day. Live better. Start now. Let's go. Hey, so I have been thinking a lot

1:41.4

lately about happiness, about fulfillment, about creating a purposeful

1:46.9

life. And those are all different concepts in my mind. And I've been thinking about what I am

1:52.9

getting right in each of these areas and what I want to do better. That is, you know,

1:58.9

the recipe for living intentionally is trying to stay awake, right? And

2:03.2

awake to the possibilities and awake to areas of growth. Maybe you can relate to this if you've

2:09.1

been through a change recently or you want one or maybe you're in a new chapter or you've just

...

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