Okay, what's going on, everyone?

So what follows is a conversation that I had a couple days ago with John Meadows.

And for those of you guys who don't know, John is, in my opinion, one of the most highly

sought after bodybuilding coaches that are out there.

And he has been for a long time.

He himself has competed over 60 times in bodybuilding, and he's actually done 11 shows

as a pro, and he has his certified Strength and Conditioning Specialist degree or certification,

and he's coached hundreds, if not thousands, of bodybuilders from all around the world

on the pro and the amateur

level. And I really like his approach because he's just so open and honest, really about everything.

And he also keeps a very open mind in terms of new science that's coming out. And I really respect

the fact that I think he's one of those rare and refreshing

examples of a coach and a bodybuilder in the mainstream who really does keep themselves open to

scientific evidence. Just a few quick things to note. This was basically a raw, unscripted

conversation that I had with John. So this should probably be seen more so as

just us kind of having a chat rather than a scripted Q&A interview per se. And we do talk quite openly

about anabolic steroids in this interview or in this conversation. And I've voiced my personal opinion on the channel

a few times about steroids,

and I'll just basically link a couple of videos

in the cards up here if you'd like to check those out

after this.

But I basically wanted John to more or less

...