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Women's Wellness ON AIR WITH ELLA

322: Speaking with Confidence from the stage to everyday conversations - Jacqueline Nagle

Women's Wellness ON AIR WITH ELLA

Ella Lucas-Averett

Education, Health & Fitness, Fitness, Self-improvement, Alternative Health

5699 Ratings

🗓️ 29 November 2023

⏱️ 44 minutes

🧾️ Download transcript

Summary

The ability to speak up and express ourselves is required for personal growth and creating the life that we want. Sometimes, though, we struggle with finding our voice, owning our story, or asserting our opinions and needs. 

 

Jacqueline Nagle, repeat On Air with Ella guest, is a business leader and certified speaking professional. She's providing insights and resources for using your voice with confidence in everyday conversations and any context. 

In this episode:

  • Speaking with confidence in any context 
  • Ditch the affirmations - how to find authentic self-belief
  • How to manage adrenaline and nerves before speaking up
  • Why Jacqueline believe the "Power Pose" and "ditching the script" are total BS
  • The power of personal story to move others
  • The skills of confidence and persuasion aren't inherent - they can be learned and honed
  • Inner critic and imposter complex will never fully go away - how to use them to your benefit
  • Investing in intentional speaking skills - Jacqueline's new TED talk coaching program 

 

RESOURCES MENTIONED 

  1. FREE access to The Confident Voice course (typically $200) - details + code: here
  2. Speak Like TED - 2024 program - teaching TED Talks structures to those who are serious about developing their public speaking skills - details here


SHOW NOTES: 

https://www.onairella.com/post/322-speaking-with-confidence-jacqueline-nagle

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

Connect with Ella: 


☎️ Leave a voice message: +1 (202) 681-0388 


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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, we're about to jump in with Jacqueline Nagel. She's been on the show before and she's absolutely

0:04.5

amazing. And I can't wait to share her with you, but I wanted to tell you a couple of things to

0:08.2

expect in this episode. One is Jacqueline has a real expertise in public speaking, in speaker

0:15.9

training. You'll hear about that. But this show is really for anyone who wants to start using their voice

0:25.2

with more confidence in any space that you operate in. So I just want to be super clear about that

0:31.5

from the top. You will get value from this conversation, whether you ever intend to step on a

0:37.3

stage or not. Now, if giving a

0:40.2

TED talk or speaking from the main stage, if that is of any interest to you at all, you have got to

0:47.8

listen to the last few minutes of this show because Jacqueline is running a training program that

0:53.9

is absolutely incredible and I want you to know

0:56.0

about it, but she's giving us all of these free resources around that that I really want you to hear.

1:01.6

And then at the very very end, I asked her a question off air and I'm going to slice it back in

1:08.3

because it's yet another free resource for you if you're at all interested

1:12.9

in speaker training. Now, to be very clear, before we jump in, I will always tell you if I'm an

1:19.0

affiliate or if I'm a sponsor or excuse me, if I'm being sponsored, anything of that nature.

1:24.2

I'm not. I am super, super excited both about the topics that we cover together as women

1:31.0

in this industry who are really passionate about uplifting and amplifying other women's voices.

1:36.4

But I'm also excited that one or 30 of you might really resonate with the training that Jacqueline is offering. And because she is a

1:47.8

personal friend and a professional friend, I know she's world class. So just wanted to share that

1:53.2

with you. That all happens toward the end. And even when you think the conversation is over,

1:57.5

it isn't because I splice in some of the conversation we had off air for

2:01.8

that last and final free resource. Okay? This will all make sense in my conversation with

...

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