#34 The Long Run Episode | Coffee with Eddie and Sally

Choose Strong

Choose Strong with Sally and Eddie McRae

Health & Fitness

5 • 1.3K Ratings

🗓️ 3 November 2023

⏱️ 86 minutes

🔗️ Recording | iTunes | RSS

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Summary

Marathon training, McDonald's and Motorcycles are just a few of the topics covered in this 90 minute banter between Eddie and Sally. Whether you're on your long run, driving in the car or snuggling into the couch with a cup of coffee, Eddie and Sally invite you to the table for some hearty laughs and down to earth conversation. As mentioned in the podcast, Eddie and Sally's mailing address: (PLEASE PROVIDE PAID POSTAGE IF YOU WANT ANYTHING MAILED BACK TO YOU.) 6771 Warner Ave. P.O. Box 2051 Huntington Beach, CA 92647 PROVIDE PAID POSTAGE IF YOU EXPECT ANYTHING TO BE MAILED BACK TO YOU. To support Eddie and Sally's work, please consider downloading the SALLY MCRAE STRENGTH APP where you will find stand alone workouts, running programs and hybrid strength and running programs for every level of fitness. As always, thank you for being here and thank you for being a part of the strongest community around! Keep Choosing Strong in ALL that you do! --- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

Transcript

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0:00.0	I think the best way to kick off today's episode Eddie is by asking you what is in your coffee mug? My coffee mug has
0:17.5	vanilla.
0:19.5	That was a long pot.
0:20.5	I know, I was trying to think of what beans it has fills.
0:25.0	Some atra beans.
0:27.0	Tessora beans.
0:29.0	To-sora.
0:30.0	We're looking at like Phil's coffee, if you are familiar with Phil's coffee that originated in San Francisco.
0:34.4	It made its way down to Southern California.
0:37.8	It is a popular spot here on the Huntington Beach coast at Pacific City. And there's some, what kind of milk did you use?
0:45.0	I used a mix of heavy whipping cream.
0:49.0	Mm-hmm.
0:50.0	An almond or no?
0:51.0	And a little bit of almond milk because it was flavored. I added
0:55.3	some vanilla syrup. I basically made us lattes. The little lattes.
1:00.0	There it's good. Which I'd like to say also saved us about $15 because lattes are so expensive now.
1:07.6	I know. It's ridiculous. I know. Should we just kind of dive right in and welcome our guests right now?
1:15.2	You gonna do like an intro?
1:16.8	I don't know, was that a legit intro?
1:19.3	Do you think that when people...
1:20.8	You need to do your official intro?
1:22.4	Like official intro. Hello and
	...

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