You're listening to Break Up Boost, honest and logical advice with a sprinkle of bluntness.

Trina keeps it real.

She'll help you navigate the craziness of the modern dating world.

Stop obsessing over your ex ex and finally close the door on

half-fast relationships. This girl's got you back. Here's Trina.

If there's one thing I've learned in life, it's how crucial your mindset is.

Your mindset influences how you think, feel, and behave in whatever situation you find yourself in.

And I've often talked about the importance

of going with the flow of life. Or in other words, embracing the path of least resistance. And this advice stems from observing how people can literally drive themselves

crazy by clinging on to dead end unhealthy relationships.

When you're trying to force situations,

you do this out of insecurity and fear.

For example, it's like chasing after someone who doesn't want to be

with you or heaven forbid begging them to stay with you. Or staying in a bad relationship or marriage because you don't want to be single or because everyone else you know is in a relationship.

Or telling yourself that you're never going to meet anyone else so you settle just to have

someone. All of these examples are based on fear and going against the current. And here's the thing going against the current

going against the current rarely leads to positive outcomes.

It's detrimental to your mental, emotional, and physical well-being.

And it goes without saying that it's exhausting and drains all your energy.

In the whole breakup and relationship

sphere, I often hear people complaining that their ex didn't fight for them.

They'll say, they won't even fight for us.

...