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Hi, I'm Sarah May, and I'm the host of your new favorite show, Help Me Be Me. It's a self-help podcast for people who hate self-help.

Help Me Be Me is full of practical tools to help you overcome a variety of emotional challenges,

delivered in a way that's caring but frank.

So if that sounds up your alley, I would invite you to check out Help Me Be Me on the IHeart app,

on Apple Podcasts, or wherever you get your podcasts. Thanks.

Hello, everybody. Oh, my goodness. Okay, first of all, it has been the longest six days of my life.

Why, you ask? Because I haven't had my period. And when I tell you, like, they call it like a pregnancy scare.

It is like a worst nightmare terror.

It's just so exhausting.

And by the way, whether you want a baby or not, those are like the most stressful days

of your life because you're like, fuck, I do not want to be pregnant or like, fuck,

I really want to get pregnant.

And I was texting with my sister and I swear to God, pregnant or like, fuck, I really want to get pregnant. And I was texting with my

sister and I swear to God, every time you, this is how you're going to start your period.

Text someone, text like your best friend or your sister or someone and be like, I haven't started

my period. I'm not kidding. You will start almost immediately. And we almost do it to each other just so that we can start.

It's like our, hey, I haven't started my period. So now I should probably start it because I just texted you.

...