3557: How to Build Your Self-Confidence: The Key to a More Intentional Life by Joshua Becker of Becoming Minimalist

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 9 April 2025

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3557: Joshua Becker explores how confidence is less about innate talent and more about deliberate practice and mindset. By focusing on preparation, embracing discomfort, and shifting internal narratives, he offers practical strategies to cultivate authentic self-assurance and overcome self-doubt. Read along with the original article(s) here: https://www.becomingminimalist.com/how-to-be-more-confident/ Quotes to ponder: "Confidence is not a personality trait or a fixed attribute, it is a skill that can be developed." "We become more confident when we prepare, practice, and embrace discomfort." "Changing the narrative we tell ourselves may be the most powerful step in building confidence." Episode references: The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X The Confidence Code: https://www.amazon.com/Confidence-Code-Science-Self-Assurance-What-Should/dp/006223062X Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Enjoy cracking deals
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0:19.3	To just £5.68 For more great offers, make Asda
0:22.7	your one hot Easter shop. That's Asda price. Select a stores and line subject to availability,
0:27.7	offer ends 20th of April, excludes Azure Express. This is Optimal Living Daily, how to build your self-confidence,
0:35.0	the key to a more intentional life by Joshua Becker of Becoming
0:38.6	Minimalist.com, and I'm your narrator, Justin Mollick. I read to you every day of the year from the best
0:44.2	articles and blogs I can find with permission from the authors, of course, and it's all in an effort
0:49.0	to make your and my day even a tiny bit better. With that, let's get right to it as we optimize your life.
0:59.4	How to Build Your Self-Confidence, the key to a more intentional life by Joshua Becker
1:05.2	of Becoming Minimalist.com.
1:08.5	Quote, too many people overvalue what they are not and undervalue what they are.
1:15.9	Malcolm S. Forbes.
1:18.2	Confidence is one of the most underrated but essential qualities we can pursue and grow.
1:23.4	Think about how important confidence is.
	...

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