#359: How to Stay Motivated & Keep Moving Forward

breakup BOOST Advice to Get Over Your Ex & More

Trina Leckie

Healing, Self-improvement, Mental Health, Tv & Film, After Shows, Alternative Health, Science, Social Sciences, Health & Fitness, Education, Wife, Dating, Society & Culture, Coaching, Ex, Attraction, Girlfriend, Relationships, Separated, How To, Coping, Husband, Attract, Boyfriend, Love, Health, Advice, Breakdown, Depression, Breakup, Anxiety, Divorce, Relationship, Date, Marriage, Brokenhearted, Heartache

4.8 • 1.2K Ratings

🗓️ 19 January 2025

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Struggling to stay motivated? (This can be especially challenging after a breakup or divorce.) It's all about your mindset and the way you look at things. You can either work against yourself and stay stagnant... OR... make daily choices and build new habits to make progress. It's clearly a 'no brainer' what the best route is, right?! Listen NOW!

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina TIKTOK @breakupBOOST

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to Breakup Boost, honest and logical advice with the sprinkle of bluntness.
0:07.0	Trina keeps it real.
0:08.3	She'll help you navigate the craziness of the modern dating world.
0:11.3	Stop obsessing over your ex and finally close the door on half-ass relationships.
0:15.7	This girl's got your back.
0:17.1	Here's Trina.
0:19.8	Hey guys. So the topic of this episode is how to stay motivated.
0:25.6	As you know, life can feel really overwhelming at times.
0:29.5	You can feel like you're being pulled in every direction.
0:32.6	You can feel like a chicken running around with your head cut off.
0:36.0	And that you just don't have enough time in the day.
0:39.8	I know I feel like that all the time.
0:42.0	Things might be going south at work.
0:44.2	Your boss might be a total prick.
0:46.2	Your coworkers may be difficult to work with.
0:48.8	You may have suddenly got someone's extra workload on your shoulders.
0:52.8	I know what past jobs I had.
0:54.6	Suddenly, this person's position is no longer there.
0:57.9	Like, they got fired or quit.
0:59.3	And it's like you're doing all this work.
1:01.1	And there's no hope in sight for them to rehire someone.
1:06.0	Yeah.
	...

Transcript will be available on the free plan in -67 days. Upgrade to see the full transcript now.

Next episode

Disclaimer: The podcast and artwork embedded on this page are from Trina Leckie, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Trina Leckie and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.