363: Isometric Power: Natural Secrets to Heart Health | Mark Young

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 14 January 2025

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Doctor Motley at the A4M Conference in Las Vegas as he dives into the fascinating science behind isometric exercise with Mark Young, CEO of Zona Health. Learn about an approach lowering blood pressure, releasing nitric oxide, and optimizing overall well-being. Mark brings his entrepreneurial expertise and passion for health empowerment to this dynamic discussion, where they explore: The science behind Zona Plus and its revolutionary impact on cardiovascular health. How isometric exercises offer a natural alternative to drug dependency. Insights into the evolving landscape of health and wellness. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. * Check out Zona.com for more and use code DRMOTLEY for 100 dollars off your purchase! Follow Dr. Chris Motley Instagram Facebook Tik-Tok Website ------ * * Are you a health coach looking for a whole lot more info about cutting-edge therapies AND ancient wisdom? Take courses that will help your clients live their healthiest lives "+ get the chance to pick Doctor Motley's brain during weekly lives! Join Doctor Motley’s membership community for in-depth training: https://doctormotley.com/membership/ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.

Transcript

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0:00.0	Hey guys, Dr. Axe here. I want to personally invite you to check out my new podcast, The Dr. Josh Jack Show.
0:09.8	In each episode, I cover the science and principles behind how to grow and body, mind, spirit, and take your health to the next level.
0:17.2	In my own personal career as a doctor, I've witnessed firsthand the potential holistic
0:21.8	healing and mindset medicine has to improve our lives, from healing my mom holistically from cancer
0:27.6	almost a decade ago, to recovering myself from a serious spinal injury and turning that pain into a
0:33.4	New York Times bestselling book this year. I have a ton of practical tips to help you achieve a breakthrough and transformation in your
0:40.8	health from the inside out.
0:42.3	I also interview incredible guests like Dr. Gabrielle Lyon, Mark Hyman, Dr. James D.
0:48.0	Nicolentonio, Dr. Casey Means, Carrie Underwood, Dave Ramsey, Craig Rochelle, Christopher Motley, and Vonnihari, Will Cole, and so many more.
0:59.2	And for a limited time, I'm giving away my best-selling, healing, leaky gut course, a $500 value, essential oils 101 course.
1:08.0	A $200 value absolutely free for all new subscribers.
1:12.4	Just head on over to joshax.com slash podcast to get hundreds of dollars worth of free
1:18.8	life-changing content.
1:20.6	I know the principles I share in the Dr. Joshax podcast will bless you and your family.
1:25.8	Let's embark on this transformational adventure together.
1:29.0	Again, that's joshax.com slash podcast.
1:32.7	I can't wait to see you there.
1:38.0	Welcome to the Ancient Health Podcast, where East Meets West in the World of Medicine.
1:42.9	I'm Dr. Chris Motley, and here we explore how modern
1:45.7	Western science and traditional Eastern wisdom come together to unlock the body's full healing
1:50.6	potential. Each week, we'll dive into powerful tools, techniques, and approaches from both
1:56.1	sides of the world to help you optimize your health and live with vitality. Let's bridge the gap between ancient
	...

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