368: Your Flu Season Toolkit: Herbs, Hidden Viruses and More

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 31 January 2025

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Here is your complete flu and virus kit! Doctor Motley explores how old virus’s can stick around in our system as well as a roundup of his suggested herbs. Also, be aware that an overabundance of yeast in the body could be at play as well. Doctor Motley’s Top Signs of Hidden Viruses Cold sores/Canker sores due to stress Small sores in the nose Post-nasal drip Rashes around eyes/dry eyes Random blisters/warts/moles or skin tags around the throat/tonsils/thyroid Tinnitus Planter Warts Random Fatigue * Top Herbs for Viruses: Astragalus, olive leaf, elderberry, woad, Illicium (Star Anise) - * Yeast: Scutelleria + melia, probiotics + organ meats. Reduce sugars and all refined sweeteners. #NaturalHealth #Herbs #Viruses Want more of The Ancient Health Podcast? Subscribe! Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------ Chapters 00:00 Introduction to Natural Remedies for Colds and Flus 02:23 Understanding Chronic Viral Infections 12:17 The Role of Viruses in Our Body 18:40 Reactivation of Dormant Viruses 24:08 Top Herbs for Immune Support ------ Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership ------ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.

Transcript

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0:00.0	Welcome to the ancient health podcast, where East meets West in the world of medicine.
0:04.9	I'm Dr. Chris Motley, and here we explore how modern Western science and traditional Eastern wisdom
0:10.0	come together to unlock the body's full healing potential. Each week, we'll dive into powerful tools,
0:16.1	techniques, and approaches from both sides of the world to help you optimize your health
0:20.3	and live with vitality.
0:22.1	Let's bridge the gap between ancient practices and cutting edge medicine. Let's get started.
0:28.4	Hello friends, welcome to the Ancient Health podcast where East meets West. I'm your host, Dr. Chris
0:33.6	Motley. We're going to talk about the top herbs and natural tools to help you ward off and defend against the colds and the flus this winter season. Do you yourself find that you get a cold, a sinus infection, or the flu every year. Do you remember a time when you didn't have a cold?
1:02.6	Well, if this is you, we're going to discuss some of the telltale signs that can show that you
1:08.6	could be a silent carrier of certain viruses that could keep getting reactivated in your body.
1:17.4	They love to hang around.
1:18.6	They love to hide.
1:20.0	So let's talk about that.
1:21.4	And let's talk about some of the top herbs that I've seen work wonders such as astragalus, olive leaf, elderberry, Chinese isotis,
1:34.1	or woed that's spelled I-S-A-T-I-S-W-O-A-D, also Star Anise, A-N-I-S-E.
1:43.6	It's basically a flowering pot. It's a spice that's in Chinese medicine. It's known as Elysium. And these are the top herbs that help literally clean out most all viruses that I've seen in my office. In fact, if you're listening to this and you've ever wondered if you needed to get out of the cold and flu season without ever having a sniffle, I would recommend these herbs because whenever I put a patient on these or their children, they usually tell me they've been around sick people and they didn't get sick. It's amazing. Also, I want to talk to you about an important thing about candida and yeast.
2:21.7	Candida and yeast overload in the body can be a sign that your body is trying to clean up viral debris,
2:31.1	infection debris with the yeast.
2:32.8	So you can have yeast and candida fungus over abundance in the body,
2:40.5	and it's trying to clean up the toxicities.
2:44.0	So when you have this, we have to work on cleaning out the yeast.
2:49.2	You must clean it out.
	...

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